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Is Forgiveness Really Necessary?

  • Post starter Post starter Tuce
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Tuce

A few days ago, an old therapist contacted me and we just chatted about life. When I ran a business, she worked for me, she wasn't my therapist but I did open up to her from time to time. One of the things she said to me was that forgiveness was necessary to move on. I need to forgive my abuser and let go of the anger towards myself, towards my abuser and towards anyone who should have protected me, but didn't.

The hard thing about this is that if I do forgive, it means I accept and as strange as it may be, if I have something to blame... I can sort of pretend that it didn't happen or that it happened because I wanted it to or deserved it.

Any thoughts or suggestions?
 
No.

Step away from hate/negativity: absolutely. Every second we spend thinking about an abuser is a second we could have used for something useful. Just feeling hatred or loathing for someone pollutes the rest of our day. Better off not to.

Forgive? No. They don't get a free pass. They are, and always will be, worthless people. Sky is blue, water is wet, abuser is worthless trash.
 
I've been told this myself, and I strongly disagree too. I don't think you need to, or really should, forgive your abuser. Forgive yourself for possibly being hard on yourself, let go of the pain, remove yourself from the past, but you don't need to forgive horrible people for their actions.
 
Not necessary but I would say that now I have forgiven my abuser/s and accepted what happened, I feel very different, it's very freeing to not feel all that anger anymore. My head feels so much clearer. It's not for everyone though.
 
Forgive? No. They don't get a free pass. They are, and always will be, worthless people. Sky is blue, water is wet, abuser is worthless trash.

Not forgiving them doesn't give them a free pass, though. If you finally accept the abuse and forgive your abuser, you're saying "I hate you and what you did, but forgiveness allows me to accept and move on." This is what I've been told and when I try to, it does help. But it's also quite scary and painful to accept.
 
Not necessary but I would say that now I have forgiven my abuser/s and accepted what happened, I feel very different, it's very freeing to not feel all that anger anymore. My head feels so much clearer. It's not for everyone though.

I can see myself agreeing with this. In the end, we have to forgive everything. It is what truly allows us to let go of the anger. "I don't forgive you" simply embeds anger into your heart. Until we forgive, we cannot fully accept.

This is what I've been told, but I'm still on that journey and I'm not sure I can do it just yet.
 
This is an important issue I have run into often in North American culture. I personally disagree with her and could write a book about why. ;) But someone already has.

If you read The Sunflower: On the Possibility and Limits of forgiveness by Simon Wiesenthal, it becomes immediately clear in reading the over 53 responses in the book to the prompt, Did I do the right thing in not forgiving, that forgiveness is a most complex process.

From reading this book, which I found very healing, I learned there is no one definition of forgiveness. In fact, before our culture was born various Different cultures have held very specific, different definitions, values, processes, and timelines that they feel make up the forgiveness process.

You discover, if you as a reader are a Christian, culturally, or are influenced by the mainstream culture of North America or another Catholic or Christian cultural group, that Christians are the most pro-forgiveness and actually view "hasty" forgiveness, as a mental choice, as a positive action that is always beneficial for all involved. I personally view this as a culturally endorsed short cut that actually hinders deeper healing. I watched my mother "forgive" her mother over 100 times, and it never lasted, because it was a mirage. Choosing to forgive in order to feel better makes as much sense as choosing to buy size 6 clothing in order to fit into them. What is actually needed is the daily practice of beneficial, self-healing tasks that have immediate and lasting, cumulative healing benefits overall but offer no such flashy and tempting promises. I suspect you already know this, based on your question.

Other cultures do not value hasty forgiveness, but favor a slow, natural or interactive forgiveness process based on emotional health and socially-based conditional responses. In Judaism, the person who wronged should expect to go on the record as having apologized (admitted to hurting the other) and has to at least begin to make amends or repay damages to try their best to make it right.

If you think about it, this has the side benefit of helping the person who did the harm a chance to gain the communities judgment and subsequent forgiveness.

In my Christian culture, you do not want people to know you made a mistake or you sinned, especially against another. There is no coming back from that. Reputation, once damaged, cannot be repaired, not matter how hard you try. So, it became necessary to cover up most wrongdoings, and then it became expedient or necessary for those wronged to "suck it up" and skip all the steps straight to just "forgiving" the wrongdoer, for the good of all. See the problem? Well, that's how I see it. I don't know if others share this cultural assessment of my own culture (for adults anyway.)

I, too, am in search of closure and grace. I have found a kind of "forgiveness" inside the generosity of my own compassion, similar to Simon Wisenthal. I have been able to feel my anger and accept it, and to cultivate a sense of pity, understanding, and compassion for myself and for those who hurt me, but I do not find it appropriate to "release them" from the consequences of their unrepentant choices to do evil and to lie about it and hurt others. Their consequence is the removal myself and my family from their lives. So I have for years and through this moment, agreed that overt forgiveness in some cases is an attempt to circumvent the healing process, not a way to speed it up. Again, I watched my mother grovel to her abusive mother, and go through a Bipolar roller coaster of dysfunction because the forgiveness was not based on anything other than a mental choice on her part to want to forgive.

Healing must be genuine, and complete healing requires the interaction of beneficial others; I do not agree with Christianity's dictate to "just forgive" on one's own as if it were that simple because the reality is, it is not; the hurt was social, and the healing must also be social, not a simple choice. If one finds compassion inside oneself, practices it in social service ways, and regularly experiences the kindness of others, love inside can be applied in several applications of healing. The more it is retained for the self, the more one has to use to heal others. There is no need to apply all the medicine to the others and suffer oneself. Healing is a search, a series of change and choices, not one simple choice that supposedly offers so much benefit, like walking through some doorway into a magical world.
 
The above person equates 'acceptance' with 'forgiveness.'

That makes no sense. These are different words for a reason.
 
Forgiveness is true freedom. Experiencing the ability to forgive someone is amazing, but I don't believe I would have been able to without God's help.
 
I need to forgive my abuser and let go of the anger towards myself, towards my abuser and towards anyone who should have protected me, but didn't.

The hard thing about this is that if I do forgive, it means I accept and as strange as it may be, if I have something to blame... I can sort of pretend that it didn't happen or that it happened because I wanted it to or deserved it.

(Rhetorical) What happens when you address these feelings of self-blame? What happens when you allow yourself to be angry toward your abuser(s) and place the blame where it belongs? What do you fear in accepting it happened - facing emotions?

Maybe address what's going on behind the scenes and accepting what happened before you address forgiveness (and your views regarding forgiveness itself).

She said "move on." What does it mean to you to move on?
I am of the thought that it isn't "forgive and move on." It's more along the lines of: "accept, process, steps forward/steps back, heal along the way."
 
Always look to forgive yourself.

As for forgiving your abuser-that's another matter altogether.

I have forgiven my abuser as they are now for what they did then, but I haven't forgiven who they were and what they did. I don't forgive the ongoing viciousness they heap on. Mine however, has some severe mental issues, so it's more complicated than it has to be.

More clearly: I forgive them for their state of mind, for their rage, for their inability. I do not forgive their abuse, because as much rage as they had they still were competent to recognize what they were doing was both wrong and deeply dangerous. They didn't stop and they didn't get help. They still haven't. I can't forgive that.

I can however, recognize that they can't change the past.

If my abuser had changed, had tried or was trying to change, I might be able to forgive, but they aren't. If the situations were again brought to where they were when I was abused, it would happen all over again, perhaps even be worse. You can't forgive someone who doesn't even admit they did anything wrong-yes they've apologized but it was rote. They did so because they felt they had to-because they haven't done anything to change.

You don't have to forgive an abuser who is still an abuser.

If they've tried to change, if they're trying to eliminate that part of them... well your forgiveness might help them on the path but it is absolutely not necessary. You're human. You're allowed to be pissed off at someone who abused you. That's actually a pretty normal and healthy response.
 
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