• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Poll Is There A Specific Genre Of Music That Calms You Down?

Is there a specific genre of music that calms you down?


  • Total voters
    113
Status
Not open for further replies.
I said other but it's a no really. Music doesn't calm me down it pumps me up. It's good for making me feel happier or more excited but I have literally found no genre for calming down. It's also a good distraction for me which I guess could in a round about way be calming. Generally I use other things for calming down. Maybe because I'm a musician I'm in no way a passive listener. I'm always listening to specifics and lyrics it just doesn't seem to be good for anxiety.
 
I listen to a bunch of different types of music, but what I really like to listen to when I'm very stressed out is Indigenous (Native American) flute.
 
I listen to mantras. Like on YouTube, music for meditation.
Game music is great, but I wouldn´t listen to it when I´m feeling edgy :laugh:
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom