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Relationship It’s Nothing Personal, But It’s About Me ..... Too!

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I am so glad that you did. I am managing my symptoms but am still overreactive at times with my sufferer in my life who is untreated and will not own up to anything.

This brought me a lot of understanding and I need to create more boundaries. Thank you.
 
Thank you so much for re-opening this thread! I too have major problems with my sufferer's symptoms and the abusive, self-absorbed, only-seeing-things-from-his-side form it takes. It was important for me to read the simple statement that he is not responsible for his PTSD, but he is for his behavior. I've been struggling to understand what is just too much to expect from my sufferer - the PTSD is just always a good excuse. I have been struggling with the seeming contradiction of being supportive and understanding BUT ALSO being able to label his behavior abusive, unacceptable, and to be changed ASAP or I'm out. At the moment he owns little of his abusive behavior, instead opts to make me responsible for it (just an ounce of making me responsible for it is unacceptable in my eyes) and/or retreating into a guilt-ridden, defeatist isolation after the fact. This thread helps because I see I'm not alone in this confusing mess...thank you.
 
I've re-opened this thread :)
Thank you :Dso glad you did!!!! I have cycled through these exact thoughts for 5 years of an 11yr. of marriage and 16 year relationship. Some days you just wanna say screw it:arghh;!!!! I matter! This post will help so many
 
I am a sufferer, and I hear you. You matter. I don't have a romantic relationship because I don't want to hurt anyone while I try to get better. I don't lash out at people in my life because I don't believe having PTSD gives you the right to be abusive, however, I am frightened, not angry. I don't know how you guys do it, it must be what love means.
 
I am new to this. I Have a husband with ptsd. We have been married for 3 years, and I read up on this...
Yes! Yes! To everything, yes! Everything you are saying hits so close to home with me, even though I realize this post is ancient. Have the name calling and put downs stop? I try to tell myself that the words are the PTSD and not him because it's like he is following a script of insults when he gets mad. Each time he gets into a...fit? anger episode? outburst?...it is as if he is going down a list of bullet points of my flaws and sometimes he even goes through them in the same order as the last outburst. When I am not emotionally invested in the outburst (i.e. it's not coming from an argument we had so I am in an emotionally stable state of mind) I have to try not to laugh because it's almost so ridiculous that we're doing the same dance again. Turns out laughing is a trigger for him anyway so I learned not to do that pretty quickly.

I hope hope hope everything has turned out okay for you and that you have found yourself again.

I am also struggling with being the working one while he is retired... How can he complain that I never vacuum the floors when I am gone from 7-5 and he is home the whole time?!

Oh man, oh man, this whole thread got me fired up with emotions lol.
 
Wow, thank you for writing all this @Nicolette :)

Am a supporter myself for my awesome girlfriend with ptsd due to her traumatic childhood.

In the beginning of our relationship she told me that she feels like she doesn't deserve to be loved, and I always told her what a wonderful person she is and that she defnitely IS WORTH being loved and that I don't care what she says/does when triggered or just irritated. So giving up is not an option for me, because I know what a great person she is, and that everything she may say or do is not she but her PTSD.

I appreciate her for being able to tell me honestly when she is sorry and also explain to me what went on in her head or what she felt while doing this or that, makes it a lot easier to not take things personally and to support her better.

My girlfriend is unfortunately not only suffering from PTSD but also from some health problems, Morbus Crohn and currently with extreme back pain. She is able to deal with the stomach issues which come from the Morbus Crohn, so she's usually in a good mood, emotional and all in all just the best person I've ever met, when she's in her "normal" health condition (Morbus Crohn), but since she has those extreme back pains which make it hard for her to even lay on one site for longer than half an hour, she's pretty irritable, distant and emotionally numb (understandable due to all the stress the pains cause).

I know that it has nothing to do with me, but damn sometimes it can be really hard to convince your emotions of that.

I feel a bit alone even if she's right next to me in bed, because her warmth (her emotional nature) seems to be burried so deep down below all this pain and stress. Then I feel bad for feeling this way, because she's suffering and I should be happy that she wants to be at my place, even if she usually prefers to be alone when not feeling well. It can take some time until my rational brain kicks in and I can convince myself that things will get like they used to when she's feeling better health wise.

Usually I try to hide my pain from her, because it would only cause her more pressure (and therefore stress) to know that I'm suffering from something she and I can't change. But damn, you just can't stop these worries in your head and the emotions that come with it. The only real solution that helps a bit is to hit the gym and follow my weight loss goal, because it makes me feel better about myself and therefore makes me more capable of supporting her.

I just feel like it's not fair that she has to go through all those health problems after suffering so much in her childhood. She just deserves to be happy and feel good, and helping her to achieve that, no matter how hard it can be at times, is the best feeling I ever experienced :)
 
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