It's gonna get better

[Mushy]

Been awhile, but life has been so busy I've barely had time to breath. A lot of changes going on at the moment (some good, some not so good) which is making me go nuts. Anxiety is crazy intense, nightmares, and emotional fladhbacks have been constant. This past week I've been struggling with wondering if life is worth living. Not that I don't know that it is, because it is...it's just the constant internal dialogue that is tiring. My entire life has seemed a struggle to survive and I've always thought it would get easier but it isn't. Trying to breath, trying to stay focused in the present and take things one moment at a time...but it's hard. I want to sleep all day, but I can't because I know that will make me feel depressed if I do. I dunno...