DID It's only 7:07 am...

[Punky143]

I haven't even made it into work and I can tell it's going to be a messed up day. The parts are talkative and it feels like torture to sit and literally be quiet for 7.5 hours. I don't talk with many people in the actual office either. It's like junior high all over again but with 50-60 year olds. My parts are lonely and have a lot on their minds too. I can tell my head is spinning since I struggle to hold onto one thought at a time. The day will consist of redirection, paranoia, anxiety, sadness, detached, and long...

 

[ladee]

Maybe you can pop in here a few times today and talk with us, or read something that feels familiar... I hated working on those days... adding the stress of keeping it together was exhausting..... let your parts talk to each other.... it is part of healing and others do not have to understand.. People already think we are strange.... so be comfortable as you can be with knowing this is part of healing... the timing sucks..... but such is recovery... PTSD doesn't care where we are or what we are doing... thinking of you !!!

 

[Punky143]

Thank you so much for your kind words. Your exactly

Whoops. Your correct- I am viewed as "crazy" already so who cares right? Some of my parts do have a problem speaking verbally around the average. I'm working on them though, I tell them things. I have a part that's kinda like a T and she helps out too. It's nice to know you felt the same. So far I've kept to myself and ignored by the boss despite walking right next to him...urgh