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Sufferer Just Joined - Dealing With Childhood Trauma

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I just joined this site and feel some relief that I can freely express myself....only a few people in my life know bits and pieces about what happened to me, and 2 people know everything, but not with much detail.

I have 2 somewhat "well off" parents who are still together and have a relatively happy marriage from what I see and a younger brother, I'm in my 30's. My mom was my abuser, physically and sexually. (my dad was emotionally neglectful) I started therapy for 3 years at 20 years old for only the physical part.

I didn't know I was sexually abused until I was 30. At that point I started having digestive problems (wheat-gluten). The therapy in my early 20's was tremendously helpful for me. I was a very troubled young girl with depression, suicidal thoughts, despair, grief, an eating disorder, sleeping disorder, to name a few problems. I have grown into a pretty successful adult and am very happy, into exercise, volunteering, travelling, etc.

I live within half an hour of my parents and see them regularly. I confronted my mom about the physical abuse but not the sexual. The realization of the sexual abuse at 30 really threw me for a loop. I don't know what to do with it. I have an"ok" relationship with my mom, she has issues (that might be getting worse as she gets older- things seemed great for a while, while I was in my 20's with her) and I am just trying to look out for me. I don't know if I should confront her, how often should I see her, etc. I know I don't want to confront her. I want to do what will be best for me. I want to know if it's healthy that I see them.

Sometimes I have great times and sometimes I am triggered and I try to deal with it. My only issue now is that I am still not in a relationship. I have only had 3 relationships and none of the 3 have been with healthy men. I only date and don't become attached. I want to have a healthy relationship. I don't know if I can ever get married/have kids. I don't know if I can deal with it emotionally. I know I want to (somewhat). My brother has been able to get married and it seems he has a good relationship. He was not abused as far as I know, but he did witness me physically getting abused and has had his own problems with that. (anxiety, etc.)
 
Welcome to the PTSD Forum. You will find lots of supportive people and information here.

I'm sorry your mother was your abuser. The makes it especially difficult. On the one hand, you love her because she is your mother. Yet, on the other, you hate what she did to you. The reality is, only you can decide rather it is a good thing to see her or not. If she triggers you, then I'd say don't go over there. But that is just me. I stay away from toxic people.
 
Hi Valentina,

Welcome to the PTSD Forum! :)

I am sorry that you experienced so much abuse from your mother. There are several of us here who have also suffered similar abuse, so as you read you will see how different people deal with the relationship aspect.

There is also a sister forum: MySexAbuse.com. I hope that both of these forums help you as your work on healing.

Take care.

Debbie
 
Thank you for sharing.

I had the same problem only having relationships with unhealthy men. I was really scared of getting in another one and went with out for a year before I met my husband. I husband is not perfectly healthy but the relationship in between us is. I think we work with a good exchange of give and take and no one being the one in power.

Everybody I talked about being afraid of getting in another relationship told me that no one is perfectly healthy. I got lucky and found him. I freak out ever once and a while because it actually is working and I did not know how to handle it. We agreed to have kids when we are emotionally ready. It is only normal to fear it to a degree thinking what if I am going to be just like my mother.

I guess what I am trying to say is everything takes time and there is and was a million hours spent growing and learning to trust that make all the difference.
 
It is a way to play games here. When you reach certain goals, they award you credits. You can spend them on the games they have.
 
Welcome to the forum!

We all have our ghosts, some will have similar to yours. All of us are just trying to help each other.

The forum has been a great help to me and I hope it will be for you too.
 
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