• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Memory Fragmentation

Status
Not open for further replies.

Kodah

Bronze Member
When it happens, I have trouble learning. It's as if I can look up and see the fragments but yet they never touch or make any sense to me. Maybe my Humpty Dumpty effect.
 
When it happens, I have trouble learning. It's as if I can look up and see the fragments but yet they ne...
I think it might be disassociation? Im currently trying to complete a commerce degree and often i vague out and have trouble just doing simple sums. It makes you feel crazy cause you know that you have the answer but you just cant get it out
 
Learning can be really impaired thanks to dissociation.
I have this issue.

Try recording your lectures (if you're studying)

I have asked my parts to write everything down/put it in my phone, any sort of instruction/meeting.

Dunno if you have fragmented personalities, but this really helps. They write stuff down, even when they have no idea what it all means. When I'm back online/fronting for my system, I read the notes and thats how i stay up to date with important info.
 
I'm experiencing this as well. It's like I just can't pull my thoughts together or remember words. I'll read something and it doesn't stick or compute. I also will have a thought like "I need to get crackers for my soup" and then find myself standing with the refrigerator door open and not really be sure what happened between the thought and my location at the fridge. It's a bit unnerving. Am unsure if it's my brain that is hyper-stressed or if I'm dissociating. I'm just monitoring it right now, but also trying not to multi-task or multi-think. Lots of big lists and then smaller/daily lists so that I know I've got bases covered (reference), but trying to just focus on one thing at a time, one process at a time. I think my mind might be on overdrive for one reason or another.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom