Hey everyone... Really wanted some advice here as I am way out of my knowledge zone and google doctor is never a good thing.
I also hear music when I am triggered, or overly stressed. My brain plays current radio tunes, it will pick one, it doesn't have to be something I have heard lately, but I do avoid music when I am stressed as my brain will be more likely to start to play a song more loudly if I just heard it.
It is so loud in a continuous loop that I feel like I am going crazy. I wake up with my brain screaming a song, chorus or phrase over and over and over. I have even yelled out loud, "shut up!!" If I can take the time and get the space to calm down, takes several days, it will gradualy decrease and go away.