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D
Deleted member 19804
My Mom recently gave me another really good tip about this so I wanted to share it with you. Her idea was for me to take pictures with my phone. Pictures of the heater being shut off, of the furnace being off etc. Works really well when I have to leave the house, because I can take the extra time to register things while I'm already on my way. I'll have proof that I did everything I was supposed to because I'll have the pictures right there with me. So I will no longer have to doubt myself on this.
Plus, because of the time stamp on each picture I will be sure to be viewing the ones from the right day.
It doesn't help me get out of dissociation, but it's a practical way around it when you're in a hurry :)
Plus, because of the time stamp on each picture I will be sure to be viewing the ones from the right day.
It doesn't help me get out of dissociation, but it's a practical way around it when you're in a hurry :)