My New Therapist Makes Me Feel Stupid

That's not a lame idea at all @Muttly

I feel stupid and while I don't like feeling this way, dressing it up or changing the wording isn't gonna help me with it I don't think. I'm starting to be more accepting of it actually.

I don't use the word stupid in real life, I don't say it out loud to anyone or about anyone. And I cannot stand hearing someone else use that word either. I'm sure it probably stems from my childhood and maybe just sitting with these feelings is the best thing to do. IDK for sure but that's what I'm thinking right now