My Therapist Is Going To Touch Me And I'm Going To Pass Out

[Al_Lurker]

I think you're doing admirably. You've told both us and her how you feel. That alone is an step away from the fear that silence creates.

 

[arfie]

Yes, it is totally beyond words. It is especially beyond words like "weak, juvenile, pathetic and less than human."

Progress over perfection, my friend. You are speaking of it as far as words can speak the unspeakable and you got yourself to the appointment, despite your anxiety. That is good progress. You can build on that. Please be gentle yourself and be patient with the process. Healing happens and it is happening to you.

 

[Pencil]

@It's all my fault - good job.

I understand your fear and need better than you realize.