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My Way To Fight Back

  • Post starter Post starter Deleted member 19804
  • Start date Start date
Thank you @gizmo :hug: I've missed you, too.

Yesterday were the Dutch elections. I was pleased to see that the biggest racist and populistic party didn't win. But it makes me sick that people voted for a new party that is represented by a male who wrote a book about how to force women into having sex and how men should treat them like trash (this is almost a literal quote). I can't believe this male is going to be part of our government, even though it's a small part. It's scary. I just saw someone post a page from his book to remind people what kind of sicko they voted for. It was a pretty big stressor for me.

I've decided to take it easy today, to calm down a bit. Maybe go to the gym later. The weather here is beautiful. I think I'm going to sit outside for a while.
 
Sorry that you have been struggling. :hug: hoping thatthe emdr gives you some relief.

I was in touch with Radise recently and he was going to be voting to try to keep the biggots out too.

I'm glad that that has largely succeeded.

The weather has been beautiful here too. I hope that it lasts.
@
______________
Ps,
Here's an antidote to politics, it was written almost five hundred years ago, and is just as relevant now.
The Politics of Obedience: The Discourse of Voluntary Servitude
I put the audio book on when I'm ironing clothes
 
It's been a long time since I was last active here. It's been a tough 6 months, but I'm still fighting. Some days are better than others.

To recap: I finished and passed my thesis for my Bachelor's degree, and I only need to pass one more mandatory course in order to graduate. However, I have decided to use the second semester to take some extra courses. This will not only be useful, but it will also allow me to stay in my current flat until I get accepted into another university for my Master's degree.

I still have EMDR treatment once a week. At first it was absolutely horrifying, because I couldn't stay in the present when going through the pieces of the trauma. I kept getting full-on flashbacks, so it's no wonder that my symptoms were actually worsening. Thankfully, my T is very patient with me and allows me to hold onto a small object during the EMDR parts, which helps me stay in the present. We've gone through most of the trauma now, but I will probably need additional therapy when the EMDR treatment is over. I still feel very tired, overstressed, and at least slightly depressed most of the time.
Also, the family dog is not doing well at all. He had a seizure and has not been himself since. He lives with my parents, but he is one of my best friends. The idea of losing him breaks my heart.

I have been trying to take good care of myself, which I am failing at more than I'm succeeding. But that is not really a new thing. However, I am always keeping an eye on the future and working towards my goals. I'm excited to finally graduate and hopefully finish therapy within a year. I will try to be more active on this forum again. Not just because it would be good for me, but also because I have missed my wonderful friends here and I want to be there for others as well.
 

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