To not be so scared of absolutely everything, and everyone no matter what I rationally think.
With the pandemic, there are a lot of distance telehealth options that were not there before. Might be worth looking into... and if the doc or therapist sucks, just have to close the screen and walk away. It also might be helpful.I'm sure it would. I'm poor with no insurance, and just the thought makes me freak out. I live in a small rural town. Things get around fast whether it's true or not.