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Sufferer New, cptsd, addiction and codependency

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Yikes.
Okay so as I'm recovering in 12 step programs for sex/love addiction and codependency, my trauma is coming up to bite me. Every time this happens it feels like even though I have so much support from my groups that I still am "too nuts" to call someone when I'm having a ptsd or psychotic episode. It's terrible, because my spouse continues to get the brunt of it all. They're the only one I've ever trusted and get this - after 5 years I STILL don't trust the commitment, keep trying to leave, keep fantasizing about "freedom," keep waiting for him to cheat or leave or die. This obsession is absolutely killer. It's always like this, and my ptsd, codependency and addictions completely feed off each other and I'm scared. I've had bipolar and borderline diagnoses from hospitalizations and counselors but after almost a decade of this crap I've narrowed it down to what I think/hope is the real deal: I have Complex ptsd and very addictive ways of coping, mostly in relationships. It's almost like I don't know which I should work on with priority, or if I should work concurrently with these issues. I just read the PTSD Cup explanation and that blew things up for me - my cup has been brimming and every day lately I experience an overflow. I'm just grateful to have found this site and hoping I can find some community and tools here, I'm so very desperate to recover and to not ruin my marriage/best friendship over these lies I tell myself.
 
Welcome, if you don't have a Therapist, it would be a good idea to get one. it may take time to find one who can help with all the issues.... If you haven't already gotten an official diagnosis, it would help you to get that also.... so you have a starting point....

You sound eager to get on with this, so hope the forum helps you to know you are not alone, and that we do understand... so when you have those times you feel you can't talk to anyone else, come here, we will understand what you are talking about.... glad you found us.
 
Just wanted to welcome you and let you know that I too am in 12 Step for Codependency (I tend to also tie that in with my love/relationship/sex addictive behaviors) so if you ever want to message me about that topic feel free. Welcome <3
 
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