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This is my first time posting here. I recently had a PTSD meltdown and am feeling embarrassed and ashamed. Growing up, we never lacked in material things, but my mom had some anger issues. It is as if she has two sides to her; on the one side, she can be very caring and sacrificial to her family, on the other, she has anger issues and would lash out at my brother and I when we were children. We never knew what would set her off. Anything we said or did would cause her to react with anger and she would hit us with whatever was around- a broom, a rake, a fly swatter, her fists. I remember one day when I was about 8 years old and my brother was 10. My mom was determined to rake all of the leaves out of the yard, and she instructed my brother and I to help her. We raked the leaves into piles, but, being as we were kids, we would break into play and jump into the leaves. This angered her so much, that she started beating us with the rake and yelling about how unappreciative we were. We both ran to hide, and she pursued each of us until she could have the satisfaction of beating us. I remember hiding in a closet for 2 hours praying that she wouldn't find me, still unsure of what I had done wrong, and worried for my brother. That closet became my go-to hiding place.

She was physically abusive to us until we became teenagers. She stopped hitting my brother when he reached about 14 or 15 (he grew bigger than her) but maybe because I was younger and smaller and a girl, she would still lash out at me until I moved out of the house at 18. I think the worst part about it was that after she had calmed down, she would act as if nothing had happened. She would go back to being this warmly-smiling, Mother Teresa-type mom who made dinner every night, and if we were upset about anything she acted as if we were crazy to be upset. She would act astonished that we could possibly be upset about anything, that nothing was wrong. She would never acknowledge the abuse. I guess this is some form of gas-lighting. She still maintains this image to this day, and no one who knows her would ever guess that she used to be physically abusive to us. This makes it more frustrating.

The abuse affected my brother and I quite differently. My brother turned inward, never able to express his emotions, and later developed Schizotypal Personality Disorder, which he still suffers from to this day. I would act out emotionally and break things. Usually small things, like my own toys or the remote control. Acting out like this was clearly a symptom of the physical abuse, but my mom would act like it was so shocking to her, like she had no idea why I would act this way. She would act as if something was just wrong with me, in complete denial over her own behavior. She still maintains this delusion to this day.

I was diagnosed with PTSD in college (5+ years ago) and have meltdowns from time to time, stemming from the childhood abuse as well as some nonconsensual sexual experiences that happened when I was a young teenager, but I won't get into that here. I am now almost 30 years old and managing the family business, which means that even though we are in different states, I still have to deal with my mom on occasion. I have moved my brother out here with me so I am helping to take care of him as well, or rather, helping him take care of himself. Getting away from my parents has significantly helped him. However, I still have meltdowns and any time my mom rejects a valid point I have or fails to understand something, it's like a trigger for me. I am deeply resentful of her and extremely protective of my brother. Due to his mental illness, it is difficult to talk about our childhood with him. He actually has blacked out large portions of it. So due to this and my mom's denial, it is almost as if none of this ever happened. That somehow my painful memories and suffering are all in our heads. Just several months ago I opened up to a therapist about it for the first time in my life in detail. I am now in a serious relationship, after avoiding dating altogether for years, and I feel that in order to further develop intimacy, I will have to tell my partner about this abuse eventually.

Any advice or support from someone who has experienced something similar is welcome. Again, this is my first time opening up about this other than to therapists.
 
Hi there Firebloodteeth,

Reading your post, there's a lot familliar to me and, I'm sure, to many others here. You have come to a great place. I hope you enjoy being here, and get as much from it as I have.
 
That's terrible. People who have problems and clearly didn't dreamed of having children shouldn't have, or should heal themselves before putting innocent lives under their tyranny. Children have no where to go or how to defend themselves.
Healing comes very slowly and it's better if worked daily, everything must be worked on, what we eat, meditation, relaxation, relieving the trauma in relaxation while understanding the scenes, forgiving, letting go and telling ourselves it's in the past, it's over and we're healed. It's been working for me and these are traumas I had flashbacks for decades and couldn't breath when I saw them. Yoga takes care of the traumatized person needing exercise cause it is in the body as well, I'm vegan so don't feed on fear energy, I never have drugs (depression medicine made me sleep for 1 or 2 days and I was dizzy after that, it didn't helped me at all and I've seen people twitching and other side effects after years of anxiety and depression drugs as well). I have Saint's John's worth tea 3, 2 times a week (see quantity, more than a cup to me and my blood pressure goes down, careful!) and believe in the power of natural medicine only, I try to eat something raw everyday, I don't ignore my flashbacks, pain or anything bad anymore, I cry all day long if I have to because all my life my 'friends' (more like energy vampires cause I'm an hsp empath) would tell me to get over or it is in the past, or to me to be more positive. I did as told and am 36 now but at 26 it all came crashing down, it turned out I just repressed it all and when it was unleashed it was terrible. I fell to the ground heaf first passing out with food on the oven top, luckily it didn't catch on fire. I couldn't move or get up for 3 days and had to be taken to a hospital.

I cut these people from my life who all disappeared when I needed them while I helped them daily and freely for years. Never ignore your feelings, the world might feel we're making it up, being negative, that we are complaining or being lazy but the truth is if we don't aknowledge and respect our pain we'll downgrade it to a minor problem and trauma is no joke. It'll be there until we can let go and there's no rushing, we need our time. Your inner child is wounded. It's no selfish to put yourself first when you are having flashbacks or not feeling well and everyday take a downtime for yourself. Surround yourself with supportive and compassionate (well, GOOD people) and forget the criticals. Judgmental people can only harm because they themselves can only project and point in others what's going inside them.
I feel for you and know how you feel. Do you think your mother is a narcissist psychopath? Because she surely doesn't have a conscience. I'm sorry beside this nightmarish childhood you had there was sexual abuse on top of that. You can easily find narcissist and psychopaths traits on the internet, once you realize what the abuser is it will help you a bit to know you're not crazy. The worst in this world is that the victims are blamed and they themselves feel they are wrong for seeking healing or speaking up.

I wish you all the healing in the world.
 
That's terrible. People who have problems and clearly didn't dreamed of having children shouldn't have, o...
annveg,

Thank you for your reply. It's very interesting that you ask whether or not my mom is a narcissist, because recently my therapist asked me the same thing. In my almost 30 years, I have never before asked this question. In fact, I have been convinced that for the most part my mom is a decent, if not naive, person capable of feeling and showing empathy. She has two extremes. I don't think she is a narcissist, although at times she can display narcissistic traits. I do not believe she has NPD, and I have met a small number of people who I believe can be correctly labeled as such. I understand that narcissists can hide in plain sight, so to speak. What is your experience with narcissists and any advice on how to determine whether or not someone close is one?

Thanks!
 
annveg,

Thank you for your reply. It's very interesting that you ask whether or not my mom is a...
Hi sweetie, I'm sorry for taking so long but I was really down and in a grieving process.
I'm reading Pete Walker's Complex PTSD: From surviving to thriving and am learning much on me, but also grieving as I understand why I'm so traumatized.
He speaks on narcissistic parents too.
I found my mom is one after reading much about narcissism, you can easily find it online but I believe there might be books about it. There's even one very good rated that the author is a decent narcissist himself so he teaches all of what they do to manipulate and how traumatized people who deal with them can become.

From what I know and actually describing my mother they can make people emotionally crazy. They manipulate, put people down, they make their problems seem to be caused by someone else and never taking responsability. My mom told me I messed her marriage because I was born, that she should have aborted me and after knowing me for a few years she saw she should have had, it was so traumatic I started dreaming in black and white and would lay down many hours in the afternoon just because I couldn't move. She blamed me for everything and it seems narcissist can also recruit others to bully their target, she literally taught my brother and when he was 7 he started talking to me very foul and awful names a child would never even know and acted like her. They continued in my life until recently but I'm seriously thinking on cutting ties, my brother is a bully and narcissist too.

For me the most remarkable traits are that they blame you for their own doings and they emotionally or even physically torture you, day after day and take pleasure in seeing your pain. I've seen both actually smile or sigh with pleasure when I was little and crying and shaking, barely able to breath.
Now as your mother as you say seems to be able to show compassion she might not be because narcissists have none, my mother and brother had none for me, for others for example when a neighbor was going through something horrible I'd feel bad but they would just comment or even gossip with some pleasure and had no compassion towards animals as well. My mother killed a cat when she was little.
 
Welcome @firebloodteeth I'm also a newbie but I can identify with some of what you describe. My father was very angry and hit me until I stood up to him in my early teens "you're not too old for a smack yet" being one phrase I remember. I don't think he displays quite the qualities you describe in your mother but he was himself badly treated / abused by his own parents so I think that is where his anger stems from.
 
after she had calmed down, she would act as if nothing had happened.

Hi @firebloodteeth (like the name, btw!) This is exactly my mom's behavior here. Never sorry. My mom's behavior is also a piece of my complex trauma (as well as early medical trauma and sexual assault).

I do believe that in her raging episodes she was partly or very dissociated because I still remember the glassy look in her eyes...fierce anger, but like she didn't actually "see" anything or see any of us. She screamed, threw things, broke things, hit. She broke a door and a chair against my back. I wanted to DIE. I still feel a little sick seeing wood splinters and similar things. She was a f*cking lunatic really. Terrifying. She had her own bad trauma history that she refused to acknowledge. Looking back, most of her life was a stress blur of trying to block everything out. On that level, now as an adult, I do feel sad for her. She didn't know how the hell to manage or ask for help because nobody ever helped her early in life. And even seeing the depth of how f*cked up she was would have been totally unbearable for her. I can't diagnose her but she definitely had a trauma background and some borderline features (she feels rejected easily but you wouldn't know it as a kid, because she'd react with anger or being rejecting).

She did not have a warm, caring side. I had one short good memory of being with her as a kid but it doesn't work like a good memory for me because in the memory, it doesn't seem real (because it was not like her...so I'm not sure the memory is even real). So really, no good feelings or memories. But she had a calmer side that was pretty tolerant, I'd say, because she was simply able to tune us out...dismissive in a helpful way. So I had a lot of fear, but also often a lot of freedom when she was doing okay. Just nearly zero connection to her, and through the years unable to really connect well with others.

As a little kid I started freezing and "disappearing" when she'd rage. Moving or trying to get away would make things worse (how I got more hurt). It's only been in recent years that the feelings of being invisible are starting to go away. :ninja:

I hope you find healing, and welcome to the forum!
 
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