Hi - I am new and a bit confused as to how to navigate. I feel my frustration level is high right now and it seems to cause me to not see the simplest way through things.
About me- I was widowed 5 years ago in a traumatic way. My husband accidentally cut the safety line he was using as he trimmed a tree in our yard. I watched him fall 30 feet and break his neck. He was paralyzed completely. He lived for 4 months and died on Fathers day from infection in '04. I have had some grief counseling but when my dad died this week all the trauma has returned and I can't stop crying. I have to function as I am running a business but I feel like I am loosing it inside. I want to cry and cry and cry but I have to stuff it down. I got into a relationship 2 years after his death but it was not good and I realize now that I was just trying to run from the pain. We just broke up so now I have that lose I am dealing with right now too. Did I mention I broke my leg 2 months ago. I am a mess right now.
About me- I was widowed 5 years ago in a traumatic way. My husband accidentally cut the safety line he was using as he trimmed a tree in our yard. I watched him fall 30 feet and break his neck. He was paralyzed completely. He lived for 4 months and died on Fathers day from infection in '04. I have had some grief counseling but when my dad died this week all the trauma has returned and I can't stop crying. I have to function as I am running a business but I feel like I am loosing it inside. I want to cry and cry and cry but I have to stuff it down. I got into a relationship 2 years after his death but it was not good and I realize now that I was just trying to run from the pain. We just broke up so now I have that lose I am dealing with right now too. Did I mention I broke my leg 2 months ago. I am a mess right now.