KP the nut
VIP Member
Just out of curiosity, what kind of therapy did you use?
I mainly had EMDR. I'm in England and with the NHS it is a bit of a lottery as do who you end up with. I was so lucky to be assessed by a T who specialises in trauma and is well trained in EMDR.
He mainly used that but on occassions we had sessions where we just talked. He can 'read' me very well and I have total trust in him.
I only have 3 sessions left with him. He has recommended my GP re refers me for further therapy. It may be with a different T within his service. My contract with him was to control PTSD triggered by a car crash, but as happens other issues have come up and it is with these he has recommended extra therapy.
Sorry I've waffled on a bit.
((HUGS))
KP