- Post starter
- #13
Right, Pencil, my daughter goes on and on too. It's REALLY hard. I try, so hard. For every time I yell at her, there are 100 that I bite my tongue, do the right thing. :(
I just spent 15 minutes meditating. I'm going to meditate, every morning, when I wake up. I used to, and liked it. Gave it up. But this morning, the more self-aware I became, the more uncomfortable I was. Everything hurts. I am a huge knot, and all my muscles are either in pain or numb. I see how truly upset I am. It's 2% easier to have some compassion, seeing how I feel. My life is very stressful. I have to try and be proactive enough, maybe meditation will help, to buy 10 seconds. I only need 10 seconds. If I could have those, I could take one deep breath, and a few steps away.
I just spent 15 minutes meditating. I'm going to meditate, every morning, when I wake up. I used to, and liked it. Gave it up. But this morning, the more self-aware I became, the more uncomfortable I was. Everything hurts. I am a huge knot, and all my muscles are either in pain or numb. I see how truly upset I am. It's 2% easier to have some compassion, seeing how I feel. My life is very stressful. I have to try and be proactive enough, maybe meditation will help, to buy 10 seconds. I only need 10 seconds. If I could have those, I could take one deep breath, and a few steps away.