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Not seeing t for 5 weeks

  • Post starter Post starter holly78
  • Start date Start date
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holly78

Hi all,
I'm 18 and moved to uni on Friday. This which means I can't see my t until I come home for a long weekend which is 4 weeks away and then I won't see her for another 6 weeks after that! I wouldn't say I am dependent on my t it's just that we have left some wounds open re trauma, I basically disclosed that I was abused by yet another person in our last session. I just feel as though it's all too much. I guess I feel abandoned (even though she has said I can call her anytime but I'm scared she will think that I'm a nightmare client!) as well as this, I have anorexia and finding it impossible to eat anything other then a banana and an apple a day. I need to get a grip, my t wanted me to see another therapist when at uni but I find it almost impossible to trust people and then it would mean that I couldn't see anyone on holidays. What should I do? x
 
Are there any student support services that could fill the gap between seeing your regular T? Not so much to do trauma work, but to work on coping skills while you're there?
 
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