Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I feel the same way. I want to work on it in therapy, too, which is why I want to move closer to my T. and earn enough to go back to her weekly. :) Thank you for showing me that I need to keep trying.