Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I am very intelligent. I have a very hard time admitting that - even writing it out made me cringe and want to delete it, but no: it's the truth. I am allowed to be proud of my intelligence. The voices of the abusers in my head need to stop telling me constantly that I'm dumb, stupid and useless. I hope to one day have those voices quiet enough that I can ignore them.