One Kind Thing To Say About Yourself.

[99Phoenix99]

I made a new friend this weekend :) I must be doing something right

 

[KP the nut]

I guess for today it is that I refuse to give in.

 

[The Albatross]

I am not numb... I feel pretty intensely. I get overwhelmed too easily though.

 

[KP the nut]

I forgive myself for making mistakes.

 

[Let It Be]

To take the time to pat myself on the back for all that I have accomplished in a short time.

Now becoming so organized that I know when all my bills are coming, etc. by each month, that I have in a binder. Less stressful for sure as I now look at the binder for April!

 

[99Phoenix99]

I'm frustrated that physically ill today but I know it is temporary. If I take care now, not push myself, and just accept it I'll get better sooner. And then I can really get down to business. So I'm really practicing patience today.

 

[The Albatross]

I am bouncing back faster and taking the drama in better strides (no yelling, no threatening, no crying, no rage). Holding uncomfortable feelings is hard still though.

 

[99Phoenix99]

I am really practicing patience today.

 

[99Phoenix99]

I'm proud of myself today.

 

[amethist]

I am patient and understanding.

 

[The Albatross]

I am motivated and take advantage of opportunities to improve.

 

[99Phoenix99]

I'm using self awareness today. Sitting down and doing breathing exercising when I need it.