Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I too have used alcohol in the past and like Anthony, I can now have one or two drinks and be done. I LOVE the taste of beer and the taste of Rum. But I promised myself that 1 or 2 is all that I need. I don't have anymore than that for me. This is after I did not drink any for about 5 weeks.