One Thing That Made You Smile Today?

[Deleted member 33052]

This was in the wee hours of the morning. The Milky Way was so bright, it looked like a smudged contrail. That was a smile of wonder, and it turned my thoughts to @claroscuro and @Killashandra

 

[Deleted member 33052]

Finally realizing that thinking, feeling, and grieving feelings is keeping me stuck and sick;...

At the same time, though, Jade, you can't unfeel those feelings until they're healed. Let you body do what it needs to do, and it will tell you how you can help! Take good care of my dear friend.

 

[Deleted member 37085]

Feels a bit lighter knowing that on healing path of trying to stop the negative cruel "irrational" and untrue thoughts brain feeds while awake...working in T on irrational and distorted cognitions...tip of the iceberg...I appreciate your feedback so much! (((Mal!))):hug:

 

[Ronin]

Convo with a guy selling food. His look, the way his eyes lit up.

I managed to stay in the moment and not think of that light going out for too long. Half full glasses, brain weasels needa catch up.

 

[The Albatross]

A little yearling red squirrel under the bird feeder, and checking in with peers.

 

[Deleted member 37085]

The realization that I'm not alone with ptsd anymore...and knowing that I am working diligently one minute at a time toward more positive manners and ways of thinking, living, and loving made me smile this moment...

 

[Ronin]

The jingly & light sound of a laughter of a lady working at a copycenter.

 

[Deleted member 42957]

My daughter presenting her baking to me when I got home from work. :)
( she is normally stuck to the sofa )

 

[The Albatross]

Talking through a tough situation with boundaries and a peer... and it came to a good conclusion (ain't that a kick in the head cuz that's not a usual thing, eh?) Learning how to base value assessments for relationships is kinda weird and wonderful....

 

[Deleted member 37085]

Because this forum is helping me to...finally help myself...into the solution...instead of my malingering and wallowing (as I've done throughout my entire history) in the sub-microscopic wee-mini minutiae past details...very hard...but doable...

 

[8888]

That I got cool new neon pens yesterday that I'm going to start using today.

 

[Deleted member 29920]

This photo :joyful::laugh:

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