PandaPower
Learning
Hey all,
Has anyone ever experienced this feeling? I am not sure if it is a core belief or dissociation or a mix of both. Either way, definitely impacts my behaviour and makes it harder to build relationships. I am unlikely to ask about your cats surgery if my brain is screaming you're an illusion. Any thoughs on how to manage this?
Thanks!
Has anyone ever experienced this feeling? I am not sure if it is a core belief or dissociation or a mix of both. Either way, definitely impacts my behaviour and makes it harder to build relationships. I am unlikely to ask about your cats surgery if my brain is screaming you're an illusion. Any thoughs on how to manage this?
Thanks!