whiteraven
MyPTSD Pro
I know there are some folks here with fibro--I have a question for you. I was diagnosed a couple of years ago, and I'm considering another appointment with my rheumatologist because I am in sooo much unrelenting pain.
I'm wondering if anyone has pain that is worsened when you press on skin and muscle over bone? It feels like the muscle is bruised--I've had it for a long time (like a few years), and it's mostly on my shoulder and collarbone, although sometimes it also hurts on my arms and legs. It's much worse these days, and I also have very sensitive skin on my scalp and pain at the base of my skull. I always have body aches, but this is crazy.
I've tried OTC meds (no help), ice packs (helps some), hot showers (helps my neck and head some, at least temporarily), light exercise (makes it worse), resting (hurts to lie down and sit), mindfulness for pain (actually more helpful in the moment than anything, but it doesn't last), and I don't know what all else.
I'd be interested to hear if your fibro manifests this way and what you do for it!
I'm wondering if anyone has pain that is worsened when you press on skin and muscle over bone? It feels like the muscle is bruised--I've had it for a long time (like a few years), and it's mostly on my shoulder and collarbone, although sometimes it also hurts on my arms and legs. It's much worse these days, and I also have very sensitive skin on my scalp and pain at the base of my skull. I always have body aches, but this is crazy.
I've tried OTC meds (no help), ice packs (helps some), hot showers (helps my neck and head some, at least temporarily), light exercise (makes it worse), resting (hurts to lie down and sit), mindfulness for pain (actually more helpful in the moment than anything, but it doesn't last), and I don't know what all else.
I'd be interested to hear if your fibro manifests this way and what you do for it!