Phone addiction

Friday

Moderator
Anyone else experienced this?
- Distraction as a coping mechanism? Yep.
- Vicarious emotions / experiences? (Books, Streaming, Etc.) Yep.
- Control Freakish Connections
(engaging with people 100% on my own terms…like…here 😎 )? Yep.
- 10,000 Projects? Yep.
- Organization? (Calendar, schedule, notes, bills, etc.).
- Habit / Routine? Yep.

Actual addiction? Nope.
 
- Distraction as a coping mechanism? Yep.
- Vicarious emotions / experiences? (Books, Streaming, Etc.) Yep.
- Control Freakish Connections
(engaging with people 100% on my own terms…like…here 😎 )? Yep.
- 10,000 Projects? Yep.
- Organization? (Calendar, schedule, notes, bills, etc.).
- Habit / Routine? Yep.

Actual addiction? Nope.
I love the fact that you mentioned distraction as coping mechanism. I definitely dissociate if I am not distracted. Thank you for this ❤️
 
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