I suffer with a lot of somatisiation as a result of my CPTSD, including non-epileptic seizures, blackouts, sinus tachycardia, acid reflux, myoclonic jerks, among others. But, what I find hard is the physical numbness I experience.
I've read a lot about numbness in terms of emotional numbing, but my body will literally go numb. I'm lying in bed as we speak as the lower half of my body has 'gone to sleep' and I can no longer feel it. In these moments it gets very cold to touch, when I check out it is in fact still there... urgh! It doesn't just happen when lying down, it also can when I'm walking which freaks me out as I can't feel my feet coming into the ground - one of these days I'll break a bone or something...
I don't know what's causing it, whether it be some physical ailment (eg MS which runs in the family), a reaction to past abuse & sort of body memory, or depersonalisation which I suffer from.
Am I alone with this? Or do others struggle too? I just want some answers...
I've read a lot about numbness in terms of emotional numbing, but my body will literally go numb. I'm lying in bed as we speak as the lower half of my body has 'gone to sleep' and I can no longer feel it. In these moments it gets very cold to touch, when I check out it is in fact still there... urgh! It doesn't just happen when lying down, it also can when I'm walking which freaks me out as I can't feel my feet coming into the ground - one of these days I'll break a bone or something...
I don't know what's causing it, whether it be some physical ailment (eg MS which runs in the family), a reaction to past abuse & sort of body memory, or depersonalisation which I suffer from.
Am I alone with this? Or do others struggle too? I just want some answers...