Positive Things to Build On this Year

Tinyflame

MyPTSD Pro
I was thinking that shameful things that occur when someone who's there downplays it results in less long term memories of shame (less shame and less easily reminded) than when no one did or no one was there to do so. Same with guilt. So I suppose the reality of that is sort of a knowledge to bring forward.
 

Tinyflame

MyPTSD Pro
I had a reminder of something a year or 2 ago; I think it's important for me to remember what's been done for me. After all, that is true,
 
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