I have been diagnosed with PTSD for the past several months and am receiving weekly counseling as well as medication (for depression, anxiety and insomnia). I have had flashbacks fairly routinely. Sometimes they are frequent and other times, they seem to wane.
However, my biggest concern is that twice, something happened that I don't know what to call it. The first time, it began with overwhelming anxiety, so much so that I just kept detaching more and more and didn't really know what was going on around me. I know that it lasted a long time. Someone came over in the middle of it and it took hours before things settled. I don't remember hardly anything that happened, only very vague glimpses. It terrified me. This first instance was several weeks ago. It happened again yesterday. It wasn't anything I could stop and I think I was only vaguely aware of what was around me. I know that my counselor called during that time and I spoke with her, but do not remember the conversation. She called someone to stay with me and within a few hours, it was over.
The friend who stayed with me stated that I was not able to speak while this was happening. She said it almost seemed like a panic attack on steroids, but I was very detached an unaware of what was going on around me. I remember being on the floor and having little control of my body that I couldn't keep still.
Please, can someone tell me what this is? What happened to me? Am I crazy???
However, my biggest concern is that twice, something happened that I don't know what to call it. The first time, it began with overwhelming anxiety, so much so that I just kept detaching more and more and didn't really know what was going on around me. I know that it lasted a long time. Someone came over in the middle of it and it took hours before things settled. I don't remember hardly anything that happened, only very vague glimpses. It terrified me. This first instance was several weeks ago. It happened again yesterday. It wasn't anything I could stop and I think I was only vaguely aware of what was around me. I know that my counselor called during that time and I spoke with her, but do not remember the conversation. She called someone to stay with me and within a few hours, it was over.
The friend who stayed with me stated that I was not able to speak while this was happening. She said it almost seemed like a panic attack on steroids, but I was very detached an unaware of what was going on around me. I remember being on the floor and having little control of my body that I couldn't keep still.
Please, can someone tell me what this is? What happened to me? Am I crazy???