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Other Questions For Torture Survivors

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Beachlife09

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I have felt quite alone in several things I have been struggling with since healing from my time in my personal hell and I wanted to ask my fellow survivors: Has anyone else developed even just a touch of an eating disorder?

Personal example: They (my tormentors) wouldn't feed me except just a little bit to give me enough energy to continually be put through each "session". I would divide up the bit of food each time and hide it for later so that I could eat again and so now I still do that even though I have plenty of food. Is this uncommon?

Any other ways torture has had a lasting affect on you? (From things you do for trigger avoidance to things that you (or they) did when you were there.)

Don't be afraid to give long answers or short answers :tup: (Please forgive me if any of this is unclear)
 
Smidge of an eating disorder? Check.

Associated things...

- Can't drink water, unless I'm sick or high. Cannot. Absolutely cannot do it. Will usually just puke it right back up.

- I've been thirsty since the first time I was held. I know it's common for people who have been tortured to be crazy thirsty immediately after (will drink anything, hence my current water-avoidance), but I've been thirsty for about 15 years. On average, I drink 8-16 liters a day depending on how hot it is out. That's honestly not so crazy in the desert, a liter an hour is pretty normal for being active in the heat. But half a liter an hour in temperate climate is pretty ridiculous.

- Was given spoiled/rotten food when fed at all more often than not. I am incredibly anal about how fresh food is that I'm eating. I will go days without eating rather than eat anything that even might be spoiled or make me sick.

My parents give me a helluva lot of grief over this one. Not only do I have the torture stuff, but I also spent a fair bit of time homeless. At one point I was surviving on $1 whopper per week (before I learned to fish, or when storms made fishing unlikely). And basically fine with that. It's only the first few days of starving that hurt. After those few days it's kind of a floaty feeling. Add in combat stuff where we ran out of rations, and were cut off from resupply? Shudder. So much fun. To say I've been "hungry" in my life is understating the case a bit. I've literally been starved, and then I've gone and gotten a bit anorexic and starved my own self. So I'll be composting something my parents deem "just fine" (no. It's not. And it's worth 40 cents of whatever it cost me not to spend 2-3 days sick) and they go off on a tare about how spoiled I am and how I've never spent a day in my life hungry. LOL. Which is always irritating as hell at the time. But I like that I can shield them from the reality the rest of the time.
 
when fed at all
Oh did i leave that out of my explanation? Oops, yeah there were several times where i wasn't given anything for a while either. But usually They saved that for when They were punishing me extra hard for disappointing a "customer" or breaking a rule. (It was really complicated)

I've been thirsty since the first time I was held
Ha, good way to word it! i think on thirst though yours was a bit more extreme than mine. Because believe it or not (funny story), i got desperate many times and i actually learned how to out smart Them a few times and drink a bit of the water i was dunked in when They were doing the water torture to me. (Not that that was exactly "good" water to drink... not gonna describe the things that were in that water *shivers*) But i honestly have no idea how i did it, just luck i guess :confused:

I like that I can shield them from the reality the rest of the time.
Ah the things we do for our families...
 
I definitely don't have any experience like you guys. I haven't been held hostage or tortured or starved or ever been genuinely hungry.

Ha, real useful response right?

Well, related to what you're talking about and especially to going hungry during homelessness, my grandmother grew up completely dirt poor in a huge family, spent most of her pre-married life in starvation mode. And now, despite having no sort of scarcity in her life for far longer than the time period when she did, she does this thing where she only eats tiny bits at a time and stashes the rest. She will cut a single sandwich up into small pieces and portion them out across the day or sometimes multiple days. She is itty bitty, always has been, and claims she can't gain weight. It's true she can't gain weight, but it's not a physiological problem, it's because she can't eat. It's like she can't let herself. Her eating habits over her entire lifetime would indicate anorexia. I think this is the same mechanism at work.

(It's funny, if anything I post here would give me away in real life it's probably this. People who know my grandmother pretend you don't see me here.)
 
@ihateusernames i feel like in circumstances of both hostage situations and food shortages due to money like your grandmother's, the fear that something will happen again to take food from us is what causes us to horde/ration it. Pretty obvious observation, i know. But i've just never actually thought about it before that it's almost like a type of hyper-vigilance where we're subconsciously preparing ourselves for someone or something to strike again.
 
Any other ways torture has had a lasting affect on you? (From things you do for trigger avoidance to things that you (or they) did when you were there.)
Eating disorder, yes - but I'm not sure if the connection is direct.

I have an unhealthy tolerance for pain.

Can't wear my hair in a ponytail because it's a handle.

When a gust of wind comes up hard and takes my breath away, I react very badly. It's conspicuous and embarrassing. When it is a windy day, I go out of my way to find the patterns and keep the wind to my side or back, even if it takes walking backwards. Or I put my bag over my head. Anything.

I have an unnaturally bad reaction to having my picture taken; I go out of my way to avoid them.

Cannot wear turtleneck sweaters or shirts. If I wear a scarf, it has to be loose and all the ends need to be tucked in.

There are others, but I feel weird writing about them. And there are ones that have gone away after doing trauma work on them specifically. Those above, tho, I'm not sure if they will go away.
 
i have another one: Does anyone else struggle with feeling like restraints are back on your limbs at random times? i know i do, and it (naturally) comes with a feeling of being trapped again.
 
I do and that part doesn't bother me so much; if I can breathe, I can think, and if I can think, I'll find some way, so I need to just wait it out, re-evaluate options, and think of what I missed meantime. (I'm also not the same bothered with feeling trapped, as long as I don't have other people nearby I can't help. If I'm flashbacking and able to see the other person as a partner / team mate, the flashbacks don't have the same effect. I've got the team of two and we're both getting out, let's think for both of us, more variables to play with.)
 
Oh my God, reading some of these answers is scary, I could have written so many myself. On the one hand it's sickening how many people have been through the same things, but on the other hand, it's somehow comforting to know that you're not alone..
I've got so many triggers that I could make an infinite list of them. Some of the ones that make their presence felt are;

Food; Depending on my mood, I either overeat completely, or don't eat at all. There is very rarely a midway between the two. During my abuse, I was locked up multiple times, without food and water for days on end, and then afterwards forced to eat until I physically vomited. So, now as a result I either starve myself because I feel I don't deserve to eat, or I overeat to compensate. This is totally eating-disorder level, BUT it's not anorexia or anything like that because I couldn't care less about being fat or thin (my bmi is 19, so somehow I maintain it)

Water; Since I was denied drinking water for prolonged periods of time, now I ALWAYS have to have a bottle of fresh water at hand, and I start feeling desperate and panicky if I don't. Which kinda freaks people out. I take a sip of water every 15 minutes, otherwise I start feeling dry mouthed and dehydrated, and start panicking. Also lip balm for the same reason. I hate cracked lips which come from dehydration, so I'm always put lip balm on, as in every 10 minutes or so, and woe betide if I don't have my lip balm with me!

Wine and Alcohol of any kind: If I smell (not to mention taste) even a slight drop of alcohol, - I vomit. Straightaway, nothing I can do to stop it. Most of my abuse was alcohol and drug fuelled (my ex drank and did drugs a LOT) so just the smell of alcohol is enough to make me throw up. I can't bear it, even if it's a drop in tiramisu, or a bit of liquor in a cake, or in a sorbet. I.can't.stand.it. Actually I even avoid the alcohol section of the supermarket, cause just the bottles make me feel panicky. This make me look really weird for the people around me, but hey, nothing I can do.

Can't wear a seatbelt cause it feels like I'm restrained and tied down without any way to escape.

Can't go into small enclosed spaces without windows without having a major panic attack. That includes walk in closets and lifts.

Terror of the Dark, but ONLY in my own home or in other people's homes. Not outside or in public places. (Because the abuse/torture always happened within the walls of our own home, or that of one other person)

Can't wear bracelets or a watch or anything at all around my wrists, because it reminds me of being tied down and handcuffed.

Certain songs that were used during the torture, I feel like falling to pieces if they come onto the radio. Luckily they're old songs I can mostly avoid.

Certain clothes, colours, textures, jewellery that I just can't bring myself to wear.


I really have an infinite list of triggers, that's just a few of them.

I've finally started therapy, but right now I'm totally despairing of ever being able to live a normal life again. It's so hard to get over this stuff, but reading your guy's posts really helps me feel less alone and ''crazy''.
 
yeah. i definitely have disordered eating. i hoard food, and i eat just about anything you put in front of me. i have a very hard time wasting food. i don't even really have a good sense of taste, most food tastes the same to me. combo of growing up very poor in my formative years and being denied food intermittently, i guess. i gotta echo friday on the thirst thing. for years of my life i used to think i was “thirsty” but it was actually just anxiety. it registers as thirst to me.

weird shit? uhhh, i cannot have anyone near my head. i cannot have water near my head, i can't have my head covered. i can't go to the hairdresser. i can't even really wash my hair without flipping the f*ck out. so, i have no hair! cut 'er all off. i can't do showers, so i take baths. when i was really f*cky, i couldn't even take a bath without wrapping myself in a towel, haha.

i can't do bracelets or watches. one time i got arrested and i flipped out so bad the police officer took pity on me and let me have my hands handcuffed in front.

i almost don't feel pain. there's only a couple things that actually hurt me. i have endometriosis and that's one of 'em. but like, physical, like, outside pain. like banging my head off the top of my desk, or getting cut or getting a needle or going to the dentist. i have dermatillomania and i can dig holes into my skin for hours without feeling it.

i immerse myself in a lot of the culture of this shit. like, binge watch police procedurals like criminal minds for hours on end. read horrific news stories, read biographies by people who have been through some shit, read politics and law and psychology. like i'm trying to gain control over being hurt by knowing as much as i can, exposing as much as i can. i'll sit there and feel literal jolts through my body, like a flashback i guess, it's not a visual memory it's just like being electrocuted.

i have a hard time with clothes, finding clothes that are comfortable for me. i'm always worried they're hanging wrong, being too revealing, etc. it sounds weird but i'm always like pulling my shirt down over my pants, or inspecting myself to make sure i'm not embarrassingly exposed. i can't just sit and be comfortable, i have to be presentable at all times.

i push myself with drugs, but there are some drugs i just can't do. gravol, benadryl, anything that makes you drowsy. seroquel was hell. i try pushing myself through the triggers and fears, like i'm trying to make myself immune to drugs, i dunno it's f*cky. there's only a few drugs i can handle without going into a 6 hour panic attack. opiates (f*cking opiates, dayum) and alcohol. and cigarettes. mostly i just panic.

when people go into my room, or my house, or my space. they're invading me.

cannot do pictures, or videos, or social media.

perhaps the worst, too much time being on the line with people who were suicidal or threatening suicide, too much time with borderlines- i cannot deal with emotional vulnerability from others near me. it makes me into a bit of a monster. when people whine about how no one loves them, i actually yell at them. i cannot do it, i cannot do the emotional expectation pity thing. it enrages me, even now, even though i know it's not my shit. i cannot do the suicidal ideation shit here on this forum, so i avoid it as much as i possibly can.
 
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