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Other Research Brought Me Here

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Aprella

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Hello!

For a while now I am researching about PTSD because I'm writing a novel (well a series) in which one of the main characters gets PTSD. Instead of sneaking around the forum, I thought to make an account and interact with people and hopefully I'll be able to understand more about it. I never have talked with someone who has PTSD and only have knowledge about the 'theoretical'. Beside gathering information and getting a better understand about PTSD, I'd to listen to people's stories and problems and offer the little support I can give. While it must be terrible to have PTSD, it, like a lot of other psychological disorders, fascinates me.

So excuse me if I may sound a bit enthusiastic sometimes, but I am very curious and eager to learn.
 
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I'm very glad that you're doing research about it. I hope that if you're writing about a person with PTSD though that you remember that the PTSD is not who they are. It is a part of them, but they have normal lives too, aside from the flashbacks, intrusive memories, and nightmares. Welcome to the forum and good luck.
 
Thank you :)
And yes. I know that, I talked to a professional and she pointed that out to me as well. It's also the main reason why I am here... to discover how people live with it and deal with it in every day life because few sources talk about that.
 
I appreciate your interest as an individual and as a writer and therefore find your curiousity and enthusiasm a great positive. I would disagree that many people with PTSD have normal lives, though it varies greatly from individual to individual.

I would say there is more than just flashbacks, memories and nightmares - especially from the storytelling perspective - many books without prologue would seem to have a character that experiences that. It would be important to realise that there are different forms of flashbacks and more importantly a flashback isn't just remembering a memory it is re-experiencing the event that caused the memory.

Flashbacks vary from emotional/individual sense flashbacks to full-body flashbacks where the individual completely smells/hears/tastes/feels the things that happen. In some cases it results in a complete blackout, whereas others there is an awareness of the real world involved, both are terrifying for different reasons.

It's the anxiety and fear, shame and guilt (not just for abuse victims, many vets seem to be deeply ashamed of the social stigma), hyper vigilance, the sometimes exhausting level of frustration at oneself that in some cases dissociation and then there are things that are related to that type of trauma - job related - army/naval, police, fire-fighter, ambulance; physical abuse; sexual abuse, ritualistic abuse, emotional abuse, extreme neglect. The age that the abuse happened, whether or not it is sustained/repeated abuse, if it is complex in nature, the nature of the abuser (care-provider/position of authority/school peer). And then specific, individual and unique stressors and triggers relating to the nature of the trauma and the persons perception of that trauma.

Then there are external factors such as social stigma, social isolation, the varying degrees of medical acceptance of PTSD (and depending on the trauma, Dissociation) as a disorder and how much it affects people. Whether there are no other issues such as the aforementioned dissociation or any personality disorders or substance abuse.

Some people with PTSD can hold down jobs and wouldn't be without one, enjoy social company and function fairly normally unless triggered and even then can regain a sense of normality far faster. Others can't leave the house, are fearful of people to the extent that just being seen/looked at is painful, have frequent flashbacks and poor sleep, it would be impossible for them to have a job, even from home because of the stress of it. There is an enormous amount of variation, as varied as the trauma and individual.

I presume you will elaborate later on and I will not go any deeper into all of this now, I just wanted to say there is more than the flashbacks/nighmares/memories. But as to the portrayal of flashbacks from a reader who has encountered flashbacks in novels (as well as TV and Cinema), they are typically portrayed very differently to how they are experienced in PTSD. As a writer myself, it is a tool I would personally never use to simply fill in some back story or out of relation to PTSD because I believe a memory however vivid is not the same as a flashback.

Good luck and I hope to be of more help and see the other responses you get.
 
I'm happy to answer any questions... I really hope your PTSD character is painted in a compassionate light! We are a group of people fighting to live out our lives the best we can... In spite of having some very evil people come our way and try to destroy our lives.

I hope you can feel all the inspiration I feel, when I come here and hear what everyone has to say :happy:
 
Thank you all for the answers :D

I post this here now, but if I should open a new topic, please let me know


Well the writing is in a very early stage and the PTSD occurs only at the 'end' of the story so to say. This still may change since we (it's going to be co-authored) are still planning a bit and seeing how it will develop. The situation is this:

It's a fantasy story were 4 people 'stumble' into another dimension that has a very medieval like setting. In that dimension there is a prophecy about how they are going to save the good people from the bad witch (this is said very simple and sounds incredible cheesy). And those four people are all blessed by animal spirits that gives them certain 'powers'. One of them, lets call him L, is blessed by the crow, enabling him to have cryptic dreams about the future (he doesn't realise they are prophetic, but he knows they are different from other dreams) and he can pass into the void (the realm of not quite being dead nor being alive). Some of the medieval people (I use this term to make it more simple) distrust him a bit seeing that the crow is related with death and is a carrion eater and that kind of things. Eventually L is framed for murders he did not commit and flees with a girl he befriended to the side of the evil witch. Eventually the girls dies and as soon as the witch is defeated, L is being imprisoned because of treason.

L is tortured in that dungeon (unjustly). The only permanent physical reminders of that trauma, are the scars on his back caused by flogging. But of course he has also suffered mentally from that experience. My intention was that he would suffer from PTSD. About a week or two after that has happened, they go back to the 'real' world.

My intention was that he had a lot of problems coping with everything and no one understand what he has gone through. I have trouble deciding how bad the PTSD would be and how long it actually takes to heal from it/learn to live with it. I have read so much about the subject and the more I read, the more complicated it seems to become.

In my mind L seems like someone who doesn't want to bother his friends/family with his problems and that he pushes everyone away.
And my thought was, because he cannot cope with it, he might try to self medicate with alcohol, because I read that it made the problems less for a short period of time but worse in the long run (the potential alcohol problem). But the thing I struggled the most with, is how bad the PTSD would be and I know it differs from person to person, but maybe someone can give some suggestions? There should be some at which he 'breaks' and gets help from someone he trust.... but do people with PTSD snap when it gets too much?

Another, more writing related question: how do you describe the hyper-arousal, the being on the ceiling the whole time and the possible flashbacks? He is a point of view character, so we dig into his mind a bit, but i have problems imagining how PTSD feels like. If someone can recommend a book in which a character as PTSD, I'd be very happy to read it as an example.


And sorry for this long post and thank you for the warm welcome :D
 
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Hi, I am glad that you have taken the steps to learn about this from a survivors prespective. There is so much stigma regarding mental illness and especially personality disorder, as well as all the less well known symptoms of ptsd. If I can be of any help don't hesitate to ask me, inbox me if possible.

So many programs in the past on tv can portray mental illness without getting the facts right though here in the U.K. this is hopefully changing.

I would love to read the book when it is finished, good luck with it.
 
If someone can recommend a book in which a character as PTSD, I'd be very happy to read it as an example.

The Hour I first Believed by Wally Lamb is a good book- the supporting character is the one with PTSD. Read the entire book though.

Catcher in the Rye by J.D Salinger- he won't let go of his brother's death.

Harry Potter- I wrote a blog post about how he has trauma. Very subtle, but it's there- definitely in the first book, but you really do have to be specifically looking for it to see it.
 
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I was hoping it would be a fantasy book/series. In that light you have room for wiggle. It is very good of you to still research PTSD to portray accurately when there is less of a need, but all the more interesting to see something very real being portrayed through fantasy. Very, very interesting. I too could do with new reading material ;)

Harry Potter- I wrote a blog post about how he has trauma. Very subtle, but it's there- definitely in the first book, but you really do have to be specifically looking for it to see it.
I'd really like to see that blog post. Just recently I caught Order of the Phoenix on TV when channel hopping:

Harry: What if the reason for it is that I am becoming more like him? I just feel so angry, all the time. What if after everything that I've been through, something's gone wrong inside me? What if I'm becoming bad?
Sirius: I want you to listen to me very carefully, Harry. You're not a bad person. You're a very good person, who bad things have happened to.
 
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