- Thread starter
- #289
Sadielady3
MyPTSD Pro
I had X's group tonight. I didn't really want to go, not out of avoidance but because I'm on vacation and really not struggling with too much lately. However, I did go because I think it's important to stick to the routine. If it's not a thing I always do, a habit, on the weeks I need it, I'll be hesitant to go. We discussed how to not take ownership of other peoples' woes and communicating in relationships. I did participate but didn't get much out of it personally. I suspect tomorrow night's group will be much the same. On weeks like these I start thinking I don't need therapy anymore and I'm all better. Ah, if only that were true...