Study Scientific article on handling nightmares

[CooCoo4CocoaPuffs]

Management of nightmares in patients with posttraumatic stress disorder: current perspectives

Nightmares are considered the hallmark of posttraumatic stress disorder (PTSD). Although the characteristics of these distressing dreams may vary with the type of traumatic event, the pathophysiology exposes central dysfunction of brain structures at ...

www.ncbi.nlm.nih.gov

I had some nightmare action so naturally, I pick up my phone and start reading dorky articles.

Thought this one was interesting!

 

[Friday]

Agreed, very strongly. Very interesting. On many levels.

 

[hypervigilant]

Thankyou, interesting read.
I was incarcerated in small spaces from very young. These flashbacks are particularly terrifying.