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Several Suicide Attempts And Feeling Suicidal Again

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There are people out there who will care for you and support you. He is not the only one out there, and you shouldn't think that. He's not your last or only chance. You can try and work it out, but if he's making you feel worse and isn't willing to try and understand you do need to realize that there are others out there, including those who will care for you and support you going through this difficult time. It is always hard on the partner of someone with PTSD, but the "fantasy" comment puts me on edge about whether this is a healthy relationship for you.

I'm sorry about your financial issues, I know it gets even harder when you're living on noodles or pancake mix and can barely keep the lights on. As little as you may have, remember every once in a while to spoil yourself with something small. It could be as simple as finding a shampoo you really like the smell of, or a pastry, or something, but adding small things you can enjoy for yourself within your already strained budget can help. The shampoo may come from a dollar store, or you might get the pastry on sale at a grocery store, but it's a little something that you can do that will lift your spirits a bit.

I don't know if you like to read but there are sites online where you can read books for free, and little silly game sites (also free), and a few other things. I don't have a seperate income myself, and I don't like asking my husband for things, so I've learned little things I can do for myself that don't cost much of anything and I can do them alone. I'm not as dirt poor as I once was, but I still have the compulsion that if it isn't my paycheck, I don't want to spend it.

And there's the last bit. It took me a long time, but my husband is very supportive. So people like him do exist. You just need to look for them, and in his case, be prepared to make the first move. Don't let anyone or thing make you feel trapped. There are other people, there are other things, and you can take a day to just do something you enjoy, not because you're being selfish but because it's essential to your self care. Taking care of yourself like that is just as important as eating and sleeping, and don't let anyone tell you otherwise.

You are indispensible. You are preciously valuable. You are worth more than you can ever know. Never ever doubt that. Your smile, your laugh could have saved someone's life. Your post could help someone get help before it's too late. Never ever think that you aren't worth everything good you could ever want. <3
 
How long have you been completely symptom free?

"Completely symptom free" from PTSD, as determined by a licensed professional? During a brief (three month) period of EMDR therapy 2.5 years ago, the professional treating me said that I no longer had PTSD.

I suspected as much long before seeing her for EMDR.
 
Sorry to read how you are feeling and all that you have been through. I can empathize with you as I have been abused too threatened at a young age and almost murdered by a caregiver. I later went on to have abusive relationships as part of the situation, and have been misjudged by people. I totally understand about having to live in poverty because of the illness. It is a part of society that rubs salt in the wound, not to mention the fact people put so much emphasis on status. When you are trying to survive it is a heavy load to carry. I don't blame you for being distressed. I can hear you.
I really feel for you, and I'm also inspired by you. The fact you can be open and honest is refreshing. The fact you're able to have good insight too. I hope things can improve and I am wishing the best to you. I know how hard it can be and I understand why you are suffering. You aren't alone.
 
@BuckarooBanzai I will say this..... I believe what you had during a symptom free 3 month span, is just that... You were symptom free. Call it remission, call is whatever, but you have not been cured from PTSD. It isn't curable, it's manageable. I've been symptom free, except for very minor anxiety for months at a crack, then boom, something will trigger and the anxiety will spike, or the depression will hit, or whatever.

PTSD isn't curable, and to tell people that it is, IMO, is cruel and untrue.
 
get to be alone and unemployable, and friendless, with only the past to go off of as an indication towards hope for the future....

I am not asking anyone feel sorry for me, I just wAnt to be understood and accepted...


Hey Llyne,

i understand and read your pain. Is there (I am sure this has been asked before) any “crisis centre“ you could visit? A place where they can give you the immediate help, to not only just give addresses saying “here, give a call and get help“. Where people take the time,listen to your story and advice you on the moves you need to make, to somehow find a way out of this situation?

Hopelessness makes it extremely hard, to see a possibility, its a Dead end wall. Do you think, you could find something like a crisis centre?

Shankara
 
@BuckarooBanzai I will say this..... I believe what you had during a symptom free 3 month span, is just that... You were symptom free. Call it remission, call is whatever, but you have not been cured from PTSD.

You just crossed my personal boundary. Please don't do that again.

It is not up to you to say whether I am symptom free - healed - or not.

I have been symptom free for over 2.5 years. No more PTSD. I no longer meet the PTSD criteria.
 
There are cases where an individual who has PTSD over single or a very small number of events can remain symptom free for quite some time. I have never heard of a complex (repeated trauma) ever being clinically "cured". I would be concerned over the therapist who told you this. While I support your feelings of freedom over this, I would be concerned that you may have another round of symptoms and be unprepared for them or damaged should they return.

Congratulations on the 2.5 years though.
 
I have never heard of a complex (repeated trauma) ever being clinically "cured".

If we are talking about CPTSD, that might possibly be true. I didn't have CPTSD, though. And, blessedly, I never had a personality disorder. So, all of that made things much easier for me.

I can only tell you two things:
1. I have been PTSD symptom-free, thank G-d, for well over 2.5 years.
2. I have not met the criteria for PTSD in the same amount of time.

CPTSD is very different, though. It is extraordinarily complicated.
 
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Yes, it is.

I have heard that PTSD can be symptom free for a very long time. It was one of the difficulties I faced early on when talking to one of my therapists. They were consistently trying to figure out what the trauma was, and after a while (perhaps they updated on their information? I don't know it was a pretty quick about turn) they realized that for me, it was systemic and over a couple of decades of varied forms (as abuse in childhood tends to lead one to being in abusive relationships later). That was the one who looked at me and went: "I'm not equipped to handle your case, I'm sorry, but you'd be best seeking someone more suited to your needs than me."

Singular events can be "cured" though that term really should be avoided. It's more like "become long term asymptomatic"-PTSD can lurk and time delay, even if nothing has happened. It does, however, have a higher rate of symptom relief than CPTSD.

Very many felicitations on your relief, I do hope it continues and whatever you're doing to keep it at bay (that is healthy and constructive, of course) you keep doing. So nice to see someone who's working to hold up that light at the end of the tunnel. :)
 
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