Small things, great victories. What’s yours?

[Defaultxlove]

Nice job @SeekingAfrica

 

[Freddyt]

I purchased premium versions of apps I’ve been using to help my fitness and health goals such as exercising regularly and eating enough as well as the correct macronutrients for my goals. Keeps me busy and focused on self care

I use one a few times a year just to make sure that in the broadest terms, I am eating well (and enough). Just got through my spring session and all is well. Was concerned because I changed a maintenance med and lost 30ish pounds without trying....

 

[Defaultxlove]

@Freddyt wow yeah hopefully you feel good!

I try to use it everyday but doesn’t always work and I can refer to “good eating days” in my mind which still helps me eat

 

[Freddyt]

I try to use it everyday but doesn’t always work and I can refer to “good eating days” in my mind which still helps me eat

Which is what I meant - I may not eat well every day. but to me eating well across the last 3-4 days as a whole, is doing ok.

 

[Defaultxlove]

@Freddyt I gotcha :)

 

[deno]

I purchased premium versions of apps I’ve been using to help my fitness and health goals such as exercising regularly and eating enough as well as the correct macronutrients for my goals. Keeps me busy and focused on self care

I use Cronometer and like it.