Small things, great victories. What’s yours?

[Rose White]

That’s awesome @RainbowSearchParty! Don’t discount yourself—that’s a big accomplishment!

 

[RainbowSearchParty]

Thanks @Rose White. I’ve been working really hard! And it feels good to be stronger than before.

 

[BuildingSelf24]

I finally realized that I don't need to force myself to find and relive the memories. I just need to rewrite what the trauma taught me about myself and the world.

 

[Rose White]

Killed a mosquito by clapping my hands first try

 

[BuildingSelf24]

I made it to 28. Thought I would end up being a part of the 27 club and dying young. Glad I made it.

 

[sidptitala]

I asked my previous employer for a reference even though I wanted to avoid it. I don't know why but for my entire life I've been convinced I am not allowed to ask for them or that they would get irrationally angry if I asked. There are jobs I've never taken because I was too scared to give them references. Today I managed to write down my thoughts, assess the evidence for and against, and convince myself I was allowed to (and had to) ask.

 

[BuildingSelf24]

I realize that asserting myself and putting up boundaries actually make me easier to love and harder to use. I used to think I had to express what I wanted meekly and even hide it. I realize now that set me up to never get my needs met and to be treated as disposable by others.

 

[Rose White]

I can now name all the states on the map of the US by shape and location Only took me about 50 years to learn. It was when I finally realized that Connecticut was as south as it was that I went, “Wait, what?” It was because I saw that the Statue of Liberty was in New Jersey’s side of the water and I didn’t realize that New Jersey and New York were like the same place almost and then I started moving around on the map. It was when I was looking up “Queens” for the Geography game. I never really got New England geography until yesterday.

As a West coast gal I have to say that in my mind I think all you East coast people are cool!

 

[Rose White]

This morning I took a shower, and walked pup, and ate a good breakfast, and packed a good lunch! On some mornings doing one of those is an accomplish so to have all four felt like an Olympic medal

 

[Defaultxlove]

I missed you @Rose White !

 

[enough]

woke up in the middle of the night after a nightmare and went back to sleep TWO NIGHTS IN A ROW! lately i lay awake in this bed more than i sleep in it, but last weekend i rested, victory!

 

[Growgirl]

I put on my sneakers and walked. Something I haven't done in weeks.