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So Frustrated With Therapist!

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This is brilliant!

Small... Would the sleepless nights be small enough?
I don't know. It depends how entrenched the problem is.

Someone else pointed out that it sounds like you have been told what to do for so long that it is hard to even know what you want. This question looks to me like an example of that. I'm not criticizing, mind you; I can relate to how hard it can be to make choices for yourself. So think about it. Do you think it would be small enough? Can you imagine getting somewhere on this issue in the next eight weeks (presumably with a break for the holidays, which buys you some more time to practice whatever techniques the therapist gives you)?
 
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