@shimmerz i am also journeying, and it feels right, like I can really connect to my spirit animals. I had a partial soul retrieval when an Indigenous man that accompanies me took me to a village. The folk were in a circle swaying to the beat of drums. I was lead into the middle and it was me, in my entirety standing up and just taking it in. The next thing I know, I am a four year old sitting on the ground and was completely free of fear.
From "Soul Retrieval" a quote from the Wounded Healer:
Soul loss is regarded as the gravest diagnosis in the shamanic nomenclature, being seen as a cause of illness and death. Yet it is not referred to at all in modern Western medical books. Nevertheless, it is becoming increasingly clear that what the shaman refers to as soul loss-that is, injury to the inviolate core that is the essence of the persons being-does manifest in despair, immunological damage, cancer, and a host of other very serious disorders. It seems to follow the demise of relationship with loved ones, career, or other significant attachments.
This certainly holds true for me as I had no love as a child, lost a career to a preventable chemical exposure and the loss of my friends.
I am curious by nature, but have always wondered why I don't feel passion for anything I've ever done. I can play flute and guitar, but I don't practice. I have a hard time to make friends because I am out of my body so much. I enjoy watching movies but seldom feel a deep connection with the characters unless they are abused women falling apart.
I know I need to work on my inner child. However, it terrifies me, yet I can call back to mind being in the circle and feeling safe.
I wonder if any of you had a normal, loving life but experienced trauma as an adult. Can you tell if you lost pieces of your soul? What does that feel like? I'm very eager to work this out in my lifetime, yet I just feel lost and vulnerable and am often overcome by fear. I have empathy and compassion for others so I know I'm not a sociopath, but I'm lacking a true sense of my being. I mean, if I had a soul, I would not cut or self medicate because I would be whole-mind and body wrapped in the joy of a loving soul.