Others seem to talk about their external experiences and traumas, but I'm so disconnected from mine. This is not that, but rather a realization related to growing up in an abusive environment.
My family has a strong culture of abuse. I've noticed that if I meet someone through family they will likely match what I'm about to talk about too, yet those I meet through other ways tend to be a lot healthier on average. It seems very true that "birds of feather flock together".
I've noticed among so many dysfunctional people that they are either oblivious-aggressive or victim-passive. I'm of the victim-passive type. I originally thought that was the good sensible one, but finally over the last month or so I've realized it is really messed up also!
I hate everyone. I hate myself. I hate everyone's dog and the fleas on it. Alright maybe the last one is healthy. Anyway, the choice was a trick one. It wasn't even about who I'd hate and objectify, but instead who I'd be in denial about hating and objectifying! I objectify others as fear-objects and hate the world for making me a broken useless mess, all while thinking I am nice and caring because I let people walk on me and don't lash out. I look compassionate but that is an illusion to defend myself. I'm a monster, but in releasing the denial I feel empowered against these feelings.
The other choice, oblivious-aggressive, would have put me in denial about hating myself instead. That would have made me like the abusive, manipulating family members I hate most. Not making the choice one way or the other wasn't an option, and I don't think it was for the rest of my extended family either.
I think many here who were traumatized by family likely made this choice. I hope my realization can help someone else. The oblivious-aggressive and victim-passive mindsets exist in my mind side by side, not talking to each other and confusing me with their radically different output with no sane middle. After the internal freeze when someone hurts me, this causes massive confusion about what happened and who if anyone is at fault. It may take me hours, weeks, or more to work out what happened when a healthy person could have reacted immediately.
Because of the choice I made my first reaction is self blame. If it had been the other choice, it would have been to blame others. Yet in reality everyone is blamed in my mind at once, and I didn't realize it due to being so afraid of my own thoughts they split apart in fear of each other.
My family has a strong culture of abuse. I've noticed that if I meet someone through family they will likely match what I'm about to talk about too, yet those I meet through other ways tend to be a lot healthier on average. It seems very true that "birds of feather flock together".
I've noticed among so many dysfunctional people that they are either oblivious-aggressive or victim-passive. I'm of the victim-passive type. I originally thought that was the good sensible one, but finally over the last month or so I've realized it is really messed up also!
I hate everyone. I hate myself. I hate everyone's dog and the fleas on it. Alright maybe the last one is healthy. Anyway, the choice was a trick one. It wasn't even about who I'd hate and objectify, but instead who I'd be in denial about hating and objectifying! I objectify others as fear-objects and hate the world for making me a broken useless mess, all while thinking I am nice and caring because I let people walk on me and don't lash out. I look compassionate but that is an illusion to defend myself. I'm a monster, but in releasing the denial I feel empowered against these feelings.
The other choice, oblivious-aggressive, would have put me in denial about hating myself instead. That would have made me like the abusive, manipulating family members I hate most. Not making the choice one way or the other wasn't an option, and I don't think it was for the rest of my extended family either.
I think many here who were traumatized by family likely made this choice. I hope my realization can help someone else. The oblivious-aggressive and victim-passive mindsets exist in my mind side by side, not talking to each other and confusing me with their radically different output with no sane middle. After the internal freeze when someone hurts me, this causes massive confusion about what happened and who if anyone is at fault. It may take me hours, weeks, or more to work out what happened when a healthy person could have reacted immediately.
Because of the choice I made my first reaction is self blame. If it had been the other choice, it would have been to blame others. Yet in reality everyone is blamed in my mind at once, and I didn't realize it due to being so afraid of my own thoughts they split apart in fear of each other.