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The journey begins ... or continues ... articulating the rollercoaster that is my life

Gretchen Schmelzer, who wrote a book I dearly love called "Journey Through Trauma," says that PTSD not only changes your brain due to the trauma you experienced, but also changes your brain based on what you missed out on thanks to traumatic experiences. Without grieving both the trauma we endured AND the things we missed and/or lost, we can't move forward.

You're doing your grief, which is such important work. I'm so sorry you missed out on and and lost so much in your life. :hug:
 
My pets, two dogs and one cat, one mouse, guinea pigs, one pet chicken.
My ability to study and finish my degree.
My ability to get work in the social service sector or retail.
Income, due to cost of treatment.
Energy
Social life
Dancer's body and fitness
Yoga body and fitness
My dreams of travelling, band work, recognition as an original and good musical artist
My relationship with my son
Health, of my children and I
Any opportunity to experience a decent co parent
3 pregnancies
Sense of safety
A clear head
 
Th
Gretchen Schmelzer, who wrote a book I dearly love called "Journey Through Trauma," says that PTSD not only changes your brain due to the trauma you experienced, but also changes your brain based on what you missed out on thanks to traumatic experiences. Without grieving both the trauma we endured AND the things we missed and/or lost, we can't move forward.

You're doing your grief, which is such important work. I'm so sorry you missed out on and and lost so much in your life. :hug:

Thank you SRG :hug:
 
:hug: (((@mumstheword ))) ???
I just got caught up here. You are making GREAT progress healing and your home is healthier, too! Bravo to getting rid of STUFF! I am trying.....

I know that we share the bond is having a "special child" and having to learn to teach THEM how to "be" in this world. You are a BEAUTIFUL AND LOVING MOTHER and that's the MOST IMPORTANT "job" of all! Birthing "souls" is a precious gift, regardless of the fact that can be quite painful as well. Your love will bring him farther than you even know!

Much love and MANY hugs to you and yours!❣️❣️❣️
 
:hug: (((@mumstheword ))) ???
I just got caught up here. You are making GREAT progress healing and your home is healthier, too! Bravo to getting rid of STUFF! I am trying.....

I know that we share the bond is having a "special child" and having to learn to teach THEM how to "be" in this world. You are a BEAUTIFUL AND LOVING MOTHER and that's the MOST IMPORTANT "job" of all! Birthing "souls" is a precious gift, regardless of the fact that can be quite painful as well. Your love will bring him farther than you even know!

Much love and MANY hugs to you and yours!❣️❣️❣️
We do share a bond @AngelkeeperJ :-) :hug: I haven't really had anyone to talk about the grief and terror of having a very sick and intellectually disabled child, other than you, who understands the sheer magnitude of that grief and heartbreak and worry and fear and desperation.
I am also grieving the loss of what my "special" son will never have and what, we, as a family have been through, having a child like him, with special needs and unmet needs and health problems and neuro issues that effect the rest of us so profoundly.

There is huge trauma and grief, for me, around my beautiful child-man. Also relief that he made it and he is being well cared for, in a sustainable way, for all involved.
 
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I am back to my loss list.
I lost schooling. Thanks to my mother's "teen cat behaviour" of dragging me around the country, in and out of schools, I have significant gaps in my primary education.
My secondary education; well, I only, really got one whole year, year 7. Then between being the hot potato, between my mother in Tassie and my Dad in Melbourne, as a severely mentally unwell but untreated teen, and then dumped , by both of them, at 16, I didn't complete year 8, year 9, year 10 or year 11, despite trying. I even tried to go back to complete year 11, as an adult but had to leave, due to severe morning sickness, with my youngest, the 7th child, my 5th son.
So, yeah, severe loss of schooling and subsequent opportunities, there.
I lost my standing, as a dub poet and reggae artist, in my community.
I lost my health, too many times.
I lost my ability to reach out and get my needs met, for so long!
I had no boundaries and thus I lost the ability to have any, healthy sense of self, for, far, too long.
I lost my trust in all authority figures and institutions.
I lost hope.
I lost any sense of safety.
I lost self respect.
 
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Amazing work.
I don't think I'd have the guts to make a list like that.
And - after all that terrible, terrible loss - you're still here.
Amazing.
thank you, once again, my beautiful friend @Swift! :hug:
It's taken a long time to get here, where I can write it out like this and I'm ok, I'm not crumbling under the weight of loss and grief.
I've got a bit more, to go, but this will do, for now. It actually feels good, I feel a little lighter. I've grieved plenty, I've allowed myself to cry, loads in the past, and I can say, it was good for me and right that I did so. It was reparative, but I had to work on the "safety and support" side of things for it to be truly lightening and healing. No doubt more will arise, in time, and I will cry and comfort myself and be comforted and the process will continue and be effective. I know this. It just needs to happen in It's own, loving-to-you time. Let safety be a priority and then, release and expression happens, naturally and unfolds in barable ebbs and flows.. That's what I can speak of, only because that's my experience.
Lots of love, appreciation, admiration and respect for you Swifty. You are very dear to my heart. :hug:
 
It really is a matter of "Suffering the children" sometimes. I'm suffering my stepson, as we speak. He's not a bad kid (21 year old, actually). I've been involved in his raising for about 10 years now. I've known him longer than I've known his Dad.
It's just that forgot he was here for a visit and I got really excited about having a quiet day to myself today, because his dad's working and my kids are at school.

Compounded by the fact that my bedroom is also the living room/dining room, attached to the kitchen, so, no where to hide. I ended up having a long bath, just to get some time to myself. I should have prepared myself better, but because he hadn't lived with us for a year, I'm not so used to having him around. He's a typical young person, leaves crap around like dirty tissues, isn't real helpful, rucks up floor mats and doesn't fix them, expects to be waited on, but he's polite and friendly and charming and good looking. A weed addict.

I think both of me and my guy get a bit overprotective of our children because of separation trauma and having vile, personality disordered co parents in the mix, because I think his kid is overindulged and overcompensated to, and he thinks mine are. Blended families are complicated.

My stepson's mother has physically assaulted me, and is a loathsome bitch, in my book. But everyone but me forgives her.
I think I'm so triggered by her, because one; she's a horrible violent, dishonest, mean, person and two; I've had too many other people in my life like that.

The reason she assaulted me was because my guy took her in after she got back from an Asian holiday, some years ago and, even though we were seeing each other, she just laid on the charm and seduced him. This is after she's ruined his life sooooo much, assaulted him, so many times, concocted terrible lies about him and had him legally recorded as a "wife beater", had restraint orders out on him, despite being the violent one, herself, nearly beheaded him once, with a shovel, broke his nose while he was driving, got him brain damaged, taken off with the kids for years, it just goes on and on and on.
He eventually got care of his boys, that's when I met him. I've helped him raise them, ever since, except that time he took her in and they slept together.

It still hurts me. I went on a f*cking-random-guys frenzy when that happened. But it didn't help.

She had texted me "I thought you and S were just friends when I slept with him". I texted back "We are" I didn't even know who it was and when I realized, I texted him "Go f*ck yourself, or, as you prefer, that dried up, prune face, stick insect, crazy arse bitchface you are so into". She read his text and the next time I went over to see him she launched at me saying "I'll give you dried up!" and she punched me, hard in the face. I just said "Maybe you shouldn't read other people's texts".

He threw her out after that. But we were done, for a while, until I realized I wasn't ever going to get over him, he's the love of my life, but any association with her, is still triggery for me.

She's going to be picking up their son from here today, but everyone knows better than to have her anywhere near me.
 
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Wow, this must have been so heartbreaking and really difficult to deal with. I don't know what I'd do if my boyfriend did what your guy did back then (I know he was seduced by his abusive ex but he still hurt you with that). My heart aches only thinking about this. So sorry its still affecting you, but its completely understandable. Maybe talking with him about it would make it less triggery?
And very brave of you to make this loss-list. I think it is so necessary to realize the magnitude of our traumas and that they have plenty of unpleasant "side effects".
Sending much love❤
 

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