I'm a sufferer and I have a diagnosis of OCD. @I'll make tea , whether your husband has OCD or not, and whether or not there are other things going on as well, I do see a lot of compulsion in the issues you're talking about.
I can only repeat that accommodating his compulsions will make things much worse for him. He will suffer more if you do.
The feelings of frustration and powerlessness around compulsions are horrible. I can well imagine him being close to tears. I'm always in tears when I'm in the grip of compulsions. It's complete misery. The thing that's necessary to understand is that they are only a symptom. The cause is the underlying feelings - anxiety, lack of safety, lack of control, feeling unable to face issues and emotions.
It would be easy to think that doing things the way we feel compelled to gives us a feeling of calm and control. Because it does, for a short time. But that's like saying an illegal drug really does help, because we feel better for a short time after we take it. Of course, what happens after that is that we need it again, and we need it more. Next time we take it, the cycle continues. The problems we would be addressing don't get addressed, because our focus is on the drug and not on them. So the problems get worse. The anxiety we're quelling with the drug gets quelled for a while, then it comes back worse. The feelings we're squashing with the drug go away for a while, then they come back worse. Everything gets worse.
I'm sure that you wouldn't try to help your husband take illegal drugs, because you would see that it wasn't a solution. You wouldn't think, he has tears in his eyes, he needs his heroin. I imagine you would want to understand and support him in how not to take the drug. You wouldn't want to understand and support him in getting hold of it.
Giving in to compulsions is like taking a drug. If you try to help your husband meet the compulsions, his need for the compulsions will get worse, and his distress over the compulsions will get worse. He won't address the underlying issues that the compulsions are masking and numbing. So they will get worse.
The best way you can support him is in how not to give in to the compulsions. From what you say, he's not acknowledging what's really going on and is instead sticking mostly to the idea that this is an objective correct way to do things. In that case, what you can do is limited because he isn't working on this himself. There are a whole lot of issues around that, and I think they can't be left aside for ever. But leaving them aside for now, you can at least not feed the compulsions by accommodating them yourself. The one thing you can do is not give him the drug. I think that's important for both you and him.
I can only repeat that accommodating his compulsions will make things much worse for him. He will suffer more if you do.
It may be just me but sometimes I think he is close to tears when a thing is done wrong.
The feelings of frustration and powerlessness around compulsions are horrible. I can well imagine him being close to tears. I'm always in tears when I'm in the grip of compulsions. It's complete misery. The thing that's necessary to understand is that they are only a symptom. The cause is the underlying feelings - anxiety, lack of safety, lack of control, feeling unable to face issues and emotions.
It would be easy to think that doing things the way we feel compelled to gives us a feeling of calm and control. Because it does, for a short time. But that's like saying an illegal drug really does help, because we feel better for a short time after we take it. Of course, what happens after that is that we need it again, and we need it more. Next time we take it, the cycle continues. The problems we would be addressing don't get addressed, because our focus is on the drug and not on them. So the problems get worse. The anxiety we're quelling with the drug gets quelled for a while, then it comes back worse. The feelings we're squashing with the drug go away for a while, then they come back worse. Everything gets worse.
I'm sure that you wouldn't try to help your husband take illegal drugs, because you would see that it wasn't a solution. You wouldn't think, he has tears in his eyes, he needs his heroin. I imagine you would want to understand and support him in how not to take the drug. You wouldn't want to understand and support him in getting hold of it.
Giving in to compulsions is like taking a drug. If you try to help your husband meet the compulsions, his need for the compulsions will get worse, and his distress over the compulsions will get worse. He won't address the underlying issues that the compulsions are masking and numbing. So they will get worse.
The best way you can support him is in how not to give in to the compulsions. From what you say, he's not acknowledging what's really going on and is instead sticking mostly to the idea that this is an objective correct way to do things. In that case, what you can do is limited because he isn't working on this himself. There are a whole lot of issues around that, and I think they can't be left aside for ever. But leaving them aside for now, you can at least not feed the compulsions by accommodating them yourself. The one thing you can do is not give him the drug. I think that's important for both you and him.