I am in a very, very similar place Awakening. I wish I knew when, or if, it would ever end. I read and think about what I should do, the things that allegedly "work", and I don't dispute them... and yet somehow they aren't ever enduring enough, aren't ever powerful enough, aren't ever rewarding enough to outscream the sound of pain and suffering in my head.
Maybe it's that there's never a reprieve, never a rest, never a moment of peace. Maybe that's what seems to torture my mind into defeat.
I'm sorry you are there too.
Maddog