Freddyt
MyPTSD Pro
Love that. So many time we act in panic that's when things really go wrong. Conscious decision and action are what changes those patterns.This way, (saying "I need some time") *I* get to be in charge, not my limbic system.
Love that. So many time we act in panic that's when things really go wrong. Conscious decision and action are what changes those patterns.This way, (saying "I need some time") *I* get to be in charge, not my limbic system.
^^ Oh my, yes, I am and it was/ is.So happy you're 1) open to input and 2) have found my response to be helpful for you!![]()