I am posting this and wondering what other people’s thoughts are about basic PTSD meditations and whether or not it’s best to be medicated. For the sake of those around us...
My for instance is... I have PTSD. I have been off of heavy meditations for about 3 years now. And I love the depth of emotions I feel now. I have a zest for life again. BUT, I also have mood swings and random outbursts of anger. I find it difficult to manage my feelings sometimes. And I seem to cause unwanted disruptions in my family life. This makes me wonder if my own life would be better served as being blurred by medications, for the sake of others.
My question is, do you folks think your own life is better lived on PTSD medications or off?
My for instance is... I have PTSD. I have been off of heavy meditations for about 3 years now. And I love the depth of emotions I feel now. I have a zest for life again. BUT, I also have mood swings and random outbursts of anger. I find it difficult to manage my feelings sometimes. And I seem to cause unwanted disruptions in my family life. This makes me wonder if my own life would be better served as being blurred by medications, for the sake of others.
My question is, do you folks think your own life is better lived on PTSD medications or off?