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Some feel a lot of frustration MVW, and arguing can be a form of release.
Some call it fighting some call it arguing, and as long as it is not physical, then possibly to them it is OK. But to us as a supporters it isn't, they should not pick an argument, just because they want to release some tension.
My husband gets in this mood, I go out and leave him to calm down on his own.
(((Amethist)))
Good for you!! For a long time I would fall for it everytime my ex wanted an argument. I would be sick and feel guilty afterwards. I think in some way it made him feel better but I am not sure why.
You did the right thiing and it's great that you took care of yourself!