What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Marie E.]

(((Hugs))) to you Amethist!!!

 

[Marie E.]

Crazy
Autistic like I can't feel sh*t!
Numb
Screaming
Crying

 

[amethist]

Irritated, and want to be left in peace.

 

[Nighthawk]

Still sick blahhhhh 10 days and counting

 

[KP the nut]

(((HUGS)))
Hope you feel better soon
Linking arms

 

[KP the nut]

Quite positive, H watching a sports quiz on TV, so I'm sat with a nice Friday night glass of wine.
Feel relaxed.

 

[jesse]

I feel angry and anxious.

 

[jewel]

In DBT I learned to practice what is called OPPOSITE ACTION. Can you take the emotions you listed and then figure a way to make the opposite occur?

 

[jesse]

no

 

[alixipain]

Earlier today I felt good was on top of my game called work, but tonight I feel violated because someone busted out the glass on my car, so got to go get a new door. And the comments of g/f’s on taking the flower back, the gift of the was more for me than it was for her, it was me giving something to someone I care for.

But it bites me and now I’m resentful towards her and the flower. I shouldn’t have tried to make myself feel good by sharing. I should have just gone and bought a candy bar and indulge in it. There wouldn’t be that let down and being talked to like a juvenile child!

Sometimes I wonder why I even try sometimes.

What’s the use?

All that I’m going to get in return is hatefulness.

Interrogated on why I am doing such things, I don’t want to say because it’s invading on my emotions, why can’t I do something that makes me happy. No! She has to go and make it a bad thing, make me regret doing it, and feel guilty about trying to be happy instead of a miserable sap!

Tonight I’m feeling violated
Hated
Hurt
Guilt
Anger
Resentment
And the feeling of crying is coming on

Side note can’t tell her about glass or else I will incur the wrath of woman!

 

[Srain]

Dead
Without hope
Cold and sick
Give up
Unheard
Without care

and goingonhope
--sending out peace and healing...

....feel like my feet still won't touch the ground
....the whispering to be quiet is endless
....confused
....sure/hopeful
....pain everywhere

 

[Abrasky]

a little bit sad
overwhelmed
hurt
angry
betrayed
alone.
Hope Tommorrow will be a sunshine day.