What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[franciemarnie]

I love how you put that @Spiderallis - trying to soothe your mind with heartburn tablets. I went on a vaca with my dad in my 20's. I chain ate Tums. I thought I had an ulcer. Not. Hope your anxiety level dropped, or better yet completely dissolved.

I feel drained at all levels.

 

[ms spock]

Felt on the whole much better all day. Feeling high anxiety right now. But have been much better all day.

 

[BlackbirdSinging]

I feel grateful and cared for. I feel exhausted. I feel scared that the animal scratching and digging inside my bedroom wall is probably going to explode through the wall and into my room during the night.

 

[ms spock]

Weepy

 

[ms spock]

Like my heart is broken.

 

[Dendrite]

Somewhat anxious and somewhat agitated.

I am however also happy. Mindfully, I am seperated from my anxiety and agitation at this moment.

 

[Dendrite]

Like my heart is broken.

That made tears form quickly for me.

I promise. I will meditate for you right now as I eat home made pizza.

 

[ms spock]

I don't want to go out. But I will go. It will be good for me.

 

[Spiderallis]

I chain ate Tums. I thought I had an ulcer. Not.

Struggling to find a more polite word for it, those are "behave yourself mints" sometimes... rather often for me.

I'm doing much better on anxiety now. The medicine resulted in an unplanned 'nap' from early afternoon to mid-evening, so I'm going to up for a while. Oh well, chores around the house all night until things open in the morning. Just a few errands, then I'll be ready to hide out from yet another batch of snow.

 

[macca]

Very apprehensive and nervous. Had a very triggering day today. Tomorrow I have to have an uncomfortable discussion with my overassertive boss, who wants me to sign an unfair work contract (she hadn't bothered doing one before now, I've been there 10 months). I want a couple of changes, which legal advice says are warranted. I am afraid she will just sack me if I don't sign it. But if I do sign it, she gets extra rights and I've got nothing above what I have now (pretty much nothing). I hate conflict, I'm either too submissive or I go into fight mode. Dreading the whole thing. I think it's time to find a new job, which I've been avoiding because I haven't felt up to making any big changes. There's been so much hyperarousal and stress the last few months my eczema is playing up, and my hands are badly cracked and painful. For some reason I just get angry when I experience pain. So frustrated!!!

 

[macca]

@roaminggnome That's not a good situation to be in - I'm so sorry. I'm glad at least that you can wean off of them. Just dropping you like that seems highly unethical. I'm angry that this is happening to you. I hope you are ok. I know it won't fix anything, but sending safe hugs your way.

 

[ms spock]

Exhausted. Tired. All Over the Place!