What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Mercy]

Had a good EMDR session Yesterday and was exhausted by the time I got home. Huge amount of material tp process. Still feel weighed down. Understand why this incident is so strong........Trying to work some today. It does my soul good to work on icons.

 

[roaminggnome]

I feel a little bit of hope. I found a program online for the uninsured who take abilify. If I qualify they will give me a year's supply for free. I'm pissed off at my doctor because when I told her that I might lose drug coverage she said I could go on samples. Not true. The nurse recommended I look online. I hope it works out for me.

 

[roaminggnome]

@macca Thanks for the hugs. I needed them. On top of everything else I'm no longer in therapy. I was to switch therapists in the same office. I need a social worker to set up the appointment. She hasn't done it in over a month and refuses to call me back. I even left a message for the old therapist to no avail. I'm not allowed to make the appointment myself. All of this just plain sucks but I'm somehow hanging in there. This just turned me off to therapy at this office. If I ever have an income I'll go elsewhere.

 

[The Albatross]

Tense, strained, anxious... which is pretty stupid since absolutely nothing has happened in my life so far today to cause this to be legitimate. Other than needing shots for 4 cats and heart worm check and preventative for two dogs... over and above my dog's 6 month check up for phenobarb blood levels for epilepsy and Crystal's vet appointment for evaluation of her dosage of steroids that is.
(Now that I wrote it out it's the financial stress again I see. Doh.) :unsure:

 

[DMerish]

Still tired. Still pissy. Still anxious (like I'm going to do something I'll regret cuz I'm feeling pissy). A tiny bit proud I haven't outwardly acted pissy. I need my manager to stop expecting me to do stupid tasks, stuff I don't get paid for doing and acting like his middle man, and to get other people off my back also and lighten up/quit dumping their messes on me, and to catch up on a lot of sleep. Grrrrrrrgh!

 

[franciemarnie]

@macca - I am so feeling where you are at. I have been there. Re: eczema, I remember having the xhittiest work situation where I felt screwed and trapped and powerless when I was 30. I got eczema on the bottom of my feet. It was torture. They itched like hell all day, and scratching only spread it. I had it on hands too but just slightly. I also had TMJ. For me, it was anger expressing itself in my body. I am not saying that's your situation, but I remember the stress. I have been using Moisturel ever since. It helps. Quitting helped the most but I know that's not always possible.

I am tired and happy but not breathing from my gut. My stomach is tense. I am breaking the "soul contract" I unconsciously made when I was little to hide my light so to speak with making my childhood dream come true now. Have to do more meditation, regular pranic breathing breaks and walk when possible.

Astral hugs sent out to all who could use one. Touch here (. ) to activate.

 

[ninja]

Better. Even though the decision was difficult to make, I think I made the choice that was best for me. :)

 

[Britt.f7]

Alternating feelings. Happy, briefly, now a little disgruntled. I'm not entirely sure why. I mean I know why, I just don't see why it should bother me. It's none of my business. Now to not feel it.

 

[ms spock]

Feeling a lot anxiety waking up. Feeling a lot anxiety getting up. I did more meditation this morning to avoid getting up.

 

[ms spock]

I just want to sleep the day away today. I feel so stressed and anxious.

 

[Spiderallis]

I'm a bit numb and bland, aside from wondering if I imagined smells today. It was only while I was out of the house, so I'm not sure. Wasn't a bad thing, just strange...

 

[franciemarnie]

I have been almost unbearably excited today. Self regulation along those lines is always a challenge. Will meditate again. Tired.

Went to eye doctor at hospital. Stopped and talked to a poor soul so visibly terrified w/ her 40 yo daughter in a wheel chair who was clutching a teddy bear. I was PTSD warm and calm and helpful. But when I walked away, I began to cry. Weak emotional boundaries or something.

Overwhelmed with feeling today. Need to pull back.