What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[goingonhope]

Woke up with feelings of deep sadness and fear.
Was speechless and dissociative for some chunk of time and then broke through this.
Cried.
Juggled things and got some work done.
Then I spent a chunk of the day in physical pain with a great deal of fatigue.
I did manage to listen to and follow along with a book I’m reading and finding most interesting, titled something like: “The 10 Worst Books Ever Written in America.” I’m finding it a fascinating read.

 

[intothelight]

Emotional whack-a-mole.

 

[Teasel]

Bit numb, bit tired, but feeling hopeful :sneaky:

 

[Emotional girl]

Angry
Frustrated
Numb
Tearful
Struggling
Confused
A complete mess

 

[Still Standing]

I'm in pain.
I'm wandering around in mental muck, today
I'm processing what happened yesterday at the hospital.
I'm actually looking forward to seeing my Therapist, for the first time...so need to talk.
I'm looking forward to quietness.

 

[Teasel]

I'm looking forward to quietness.

Hope you get some :-)

Feel good, calm, positive.

 

[Sweetleaf]

Disconnected. Numb. Can't put my thoughts together.

 

[Still Standing]

Clear head today! Yay! It is so nice to have my head above water!!! Today, I can say I am blessed, too. Actually, each day I am blessed, but it is harder to appreciate, when the black muck gets thrown at me.

 

[Mee]

Torn, confused, disappointed, frustrated, bewildered

 

[Lionheart]

Blessed, loved, hopeful and grateful.

 

[Hopeforlife]

Anxious, tired and slightly just being. Although grateful and seeking some solitude just to be alone to figure the rest out! Tomorrow is another day I will hope will be better than the last.

 

[Changing4Best]

I'm feeling really well. Trauma Therapy is helping a lot. I am being creative and writing a lot in my diary. My job is going well too.